iedmunds

Start Weight:(22 Oct 11) 245.0 lb
Current Weight:(07 Oct 12) 252.5 lb
Goal Weight:215.0 lb
following: Abs Diet
performance: gaining 0.6 lb a week

FatSecret member since: 15 Jul 09

iedmunds's Weight History


iedmunds's Buddies

hputzi
last weighin: losing 3.0 lb a week Down
 
Noryia
buddies only
laurarn
buddies only
   
iedmunds has 3 buddies


iedmunds's Cookbook

cals: 132kcal | fat: 2.08g | carbs: 22.81g | prot: 6.10g
Oatmeal Muffins
Taste like regular muffins and are yummy.
view complete cookbook

Other Related Links

Members

Abs Diet


iedmunds's journal

07 October 2012

Day one of weight loss...again
on diet Abs Diet  gaining 0.6 lb a week

04 January 2010

starting fresh in a new decade!!!
on diet iedmunds's own diet  

iedmunds's Recent Food & Exercise

iedmunds's Groups

30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.

iedmunds's Recent Activity

iedmunds's Own Activity

No recent activity.

iedmunds's Buddies

No recent activity.

Abs Diet Recent Activity

Elvis Mauri recorded a Weigh In at 168.7 lb.
iwilleathealthy2day recorded a Weigh In at 118.6 lb.
nvilla2222 recorded a Weigh In at 185.0 lb.
costazu recorded a Journal Entry and a Weigh In at 212.8 lb.
peter5150 recorded a Weigh In at 237.4 lb.
bdhu2001 joined challenge 2 months to change ! 20 % fat lost challenge.
MehmetDeniz recorded a Weigh In at 138.9 lb.
johna4him recorded a Weigh In at 250.0 lb.