iedmunds

Start Weight:(22 Oct 11) 245.0 lb
Current Weight:(07 Oct 12) 252.5 lb
Goal Weight:215.0 lb
following: Abs Diet
performance: gaining 0.6 lb a week

FatSecret member since: 15 Jul 09

iedmunds's Weight History


iedmunds's Buddies

hputzi
last weighin: losing 3.0 lb a week Down
 
Noryia
buddies only
laurarn
buddies only
   
iedmunds has 3 buddies


iedmunds's Cookbook

cals: 132kcal | fat: 2.08g | carbs: 22.81g | prot: 6.10g
Oatmeal Muffins
Taste like regular muffins and are yummy.
view complete cookbook

Other Related Links

Members

Abs Diet


iedmunds's journal

07 October 2012

Day one of weight loss...again
on diet Abs Diet  gaining 0.6 lb a week

04 January 2010

starting fresh in a new decade!!!
on diet iedmunds's own diet  

iedmunds's Recent Food & Exercise

iedmunds's Groups

30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.

iedmunds's Recent Activity

iedmunds's Own Activity

No recent activity.

iedmunds's Buddies

No recent activity.

Abs Diet Recent Activity

peter5150 recorded a Weigh In at 232.2 lb.
Aron98831 recorded a Weigh In at 214.0 lb.
iwilleathealthy2day recorded a Weigh In at 116.8 lb.
Elvis Mauri recorded a Weigh In at 170.4 lb.
CharMcN added LuC2's Strawberry Protein Flax Smoothie recipe to their cook book.
Josette7 updated their Food Diary.
fabiolaromain recorded a Weigh In at 159.0 lb.
The_Goat recorded a Weigh In at 224.2 lb.