Start Weight:(22 Oct 11) 245.0 lb
Current Weight:(07 Oct 12) 252.5 lb
Goal Weight:215.0 lb
following: Abs Diet
performance: gaining 0.6 lb a week

FatSecret member since: 15 Jul 09

iedmunds's Weight History

iedmunds's Buddies

last weighin: losing 3.0 lb a week Down
buddies only
buddies only
iedmunds has 3 buddies

iedmunds's Cookbook

cals: 132kcal | fat: 2.08g | carbs: 22.81g | prot: 6.10g
Oatmeal Muffins
Taste like regular muffins and are yummy.
view complete cookbook

Other Related Links


Abs Diet

iedmunds's journal

07 October 2012

Day one of weight loss...again
on diet Abs Diet  gaining 0.6 lb a week

04 January 2010

starting fresh in a new decade!!!
on diet iedmunds's own diet  

iedmunds's Recent Food & Exercise

iedmunds's Groups

30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.

iedmunds's Recent Activity

iedmunds's Own Activity

No recent activity.

iedmunds's Buddies

No recent activity.

Abs Diet Recent Activity

rgina recorded a Weigh In at 174.0 lb.
The_Goat recorded a Weigh In at 211.8 lb.
peter5150 recorded a Weigh In at 228.6 lb.
costazu recorded a Journal Entry and a Weigh In at 214.2 lb.
fernando0328 recorded a Weigh In at 196.5 lb.
Bravosix recorded a Weigh In at 200.0 lb.
Edith Said recorded a Weigh In at 183.2 lb.
SeriousEffort recorded a Weigh In at 285.0 lb.