idmary

Start Weight:(20 Sep 11) 197.3 lb
Current Weight:(25 Feb 14) 199.5 lb
Goal Weight:172.0 lb
following: idmary's own diet
performance: losing 0.3 lb a week

FatSecret member since: 05 Aug 11

idmary's Weight History


idmary's Latest Member Challenges

163
  Dump the Plump 25lbs by October 31
status: Completed
ended: 31 Oct 11
view progress
 
 


idmary's Buddies

hbigB
buddies only
 
Marcello de Sales
last weighin: gaining 0.1 lb a week Up
Reena11
not sharing weight
 
Adrina13
last weighin: losing 0.2 lb a week Down
idmary has 4 buddies


idmary's Cookbook

cals: 58kcal | fat: 2.45g | carbs: 8.48g | prot: 1.93g
Chinese Style Hot & Spicy Green Beans
Make these tasty green beans as spicy as you wish by adding more or less hot chili flakes.
cals: 343kcal | fat: 13.72g | carbs: 24.43g | prot: 30.02g
Spanish Style Chicken and Rice
Healthy makeover of a delicious one-pot dish.
cals: 273kcal | fat: 4.07g | carbs: 31.42g | prot: 28.29g
Crunchy Oven Fried Tilapia
This fish tastes so close to being fried without all the fat and calories.
cals: 284kcal | fat: 4.51g | carbs: 40.42g | prot: 18.81g
Chicken Fried Rice
Better tasting and healthier than take-out fried rice that's quick and easy.
cals: 117kcal | fat: 4.08g | carbs: 13.38g | prot: 7.37g
Spinach and Chicken Manicotti
A wonderful combination of pasta, ricotta and marble cheese, tender chicken breast and leafy spinach covered with a perfect tomato sauce.
view complete cookbook

Other Related Links

Members


idmary's Recent Food & Exercise

idmary's Groups

Working from Home
For those who work from home and do not get out as much as those who work in an office.

20's with 10-25 lbs to Lose
20 somethings with 10-25 pounds to lose.

Last 10-25 Pounds
This group is for anyone trying to lose 10 to 25 pounds.

idmary's Recent Activity

idmary's Own Activity

No recent activity.

idmary's Buddies

No recent activity.

Other Member Diet Recent Activity

AldathaTe updated their Food Diary.
JammoJ recorded a Weigh In at 143.3 lb.
Kenric recorded a Weigh In at 206.5 lb.
milsondog recorded a Weigh In at 180.0 lb.
TAIC69 updated their Food Diary.
chistodex recorded a Weigh In at 174.0 lb.
chellyboo1225 recorded a Weigh In at 214.1 lb.
kls53 updated their Food Diary.