idmary
Joined August 2011
Posts
19
Following
3
Followers
4
Weight History

Start Weight
197.3 lb
Lost so far: 2.2 lb

Current Weight
199.5 lb
Performance: losing 0.3 lb a week

Goal Weight
172.0 lb
Still to go: 27.6 lb

idmary's Weight History


idmary's Latest Member Challenges

163
  Dump the Plump 25lbs by October 31
status: Completed
ended: 31 Oct 11
view progress
 
 


Following

Marcello de Sales
last weighin: losing 0.2 lb a week Down
 
hbigB
only visible to followers
Adrina13
last weighin: losing 0.2 lb a week Down
   


idmary's Cookbook

cals: 58kcal | fat: 2.45g | carbs: 8.48g | prot: 1.93g
Chinese Style Hot & Spicy Green Beans
Make these tasty green beans as spicy as you wish by adding more or less hot chili flakes.
cals: 343kcal | fat: 13.72g | carbs: 24.43g | prot: 30.02g
Spanish Style Chicken and Rice
Healthy makeover of a delicious one-pot dish.
cals: 273kcal | fat: 4.07g | carbs: 31.42g | prot: 28.29g
Crunchy Oven Fried Tilapia
This fish tastes so close to being fried without all the fat and calories.
cals: 284kcal | fat: 4.51g | carbs: 40.42g | prot: 18.81g
Chicken Fried Rice
Better tasting and healthier than take-out fried rice that's quick and easy.
cals: 117kcal | fat: 4.08g | carbs: 13.38g | prot: 7.37g
Spinach and Chicken Manicotti
A wonderful combination of pasta, ricotta and marble cheese, tender chicken breast and leafy spinach covered with a perfect tomato sauce.
view complete cookbook

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idmary's Recent Food & Exercise


idmary's Groups

Working from Home
For those who work from home and do not get out as much as those who work in an office.

20's with 10-25 lbs to Lose
20 somethings with 10-25 pounds to lose.

Last 10-25 Pounds
This group is for anyone trying to lose 10 to 25 pounds.

idmary's Recent Activity

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Other Member Diet Recent Activity

jesyyolandaxoxo recorded a Weight Entry at 136.7 lb.
jesyYolanda recorded a Weight Entry at 136.7 lb.
00Sleven recorded a Weight Entry at 167.1 lb.
veronikagarga recorded a Weight Entry at 200.0 lb.
Monzie90 recorded a Journal Entry.
Draglist updated their Exercise Diary.
kevincollins updated their Food Diary.
etheriau_test2 recorded a Weight Entry at 155.3 lb.