ichfno
Joined June 2013
Posts
10
Following
0
Followers
0
Weight History

Start Weight
128.0 lb
Lost so far: 1.6 lb

Current Weight
126.4 lb
Performance: losing 0.0 lb a week

Goal Weight
120.0 lb
Still to go: 6.4 lb

ichfno's Weight History


ichfno's Latest Member Challenges

126
  Summer Fun for Low Carbers
status: Completed
ended: 13 Sep 13
view progress
 
 



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Atkins


ichfno's journal

23 June 2013

5% carbs yesterday!!! It's working, down 1 pound.
on diet Atkins  

21 June 2013

Trying to be good about carbs,but they add up so FAST!! Yesterday was 50 something grams. How did that happen?
on diet Atkins  

ichfno's Recent Food & Exercise


ichfno's Groups

40's with under 10 lbs to Lose
40 somethings with up to 10 pounds to lose.

ichfno's Recent Activity

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Atkins Recent Activity

From371to184 updated their Food Diary.
california3201 updated their Food Diary.
Marlene1952 updated their Food Diary.
old hag updated their Exercise Diary.
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YellowTrucker recorded a Weight Entry at 335.0 lb.
bdigiorgi submitted a diet Tip.
aavila3 recorded a Weight Entry at 161.9 lb.