ichfno

Start Weight:(20 Jun 13) 128.0 lb
Current Weight:(21 Nov 13) 126.4 lb
Goal Weight:120.0 lb
following: Atkins
performance: losing 0.0 lb a week

FatSecret member since: 20 Jun 13

ichfno's Weight History


ichfno's Latest Member Challenges

126
  Summer Fun for Low Carbers
status: Completed
ended: 13 Sep 13
view progress
 
 



Other Related Links

Members

Atkins


ichfno's journal

23 June 2013

5% carbs yesterday!!! It's working, down 1 pound.
on diet Atkins  

21 June 2013

Trying to be good about carbs,but they add up so FAST!! Yesterday was 50 something grams. How did that happen?
on diet Atkins  

ichfno's Recent Food & Exercise

ichfno's Groups

40's with under 10 lbs to Lose
40 somethings with up to 10 pounds to lose.

ichfno's Recent Activity

ichfno's Own Activity

No recent activity.

ichfno's Buddies

No recent activity.

Atkins Recent Activity

ssteves123 recorded a Weigh In at 195.0 lb.
MMDuff10 recorded a Weigh In at 135.2 lb.
nicholaix and chadlius88 are now buddies.
jfb1200 recorded a Journal Entry and a Weigh In at 183.0 lb.
gmp50 updated their Exercise Diary.
iwanawin2 recorded a Weigh In at 156.4 lb.
bbosch30 recorded a Journal Entry and a Weigh In at 118.4 lb.
dominick1962 replied to buttercup30's post - Need advice about travel snacks.