ichfno
Joined June 2013
Posts
10
Following
0
Followers
0
Weight History

Start Weight
128.0 lb
Lost so far: 1.6 lb

Current Weight
126.4 lb
Performance: losing 0.0 lb a week

Goal Weight
120.0 lb
Still to go: 6.4 lb

ichfno's Weight History


ichfno's Latest Member Challenges

126
  Summer Fun for Low Carbers
status: Completed
ended: 13 Sep 13
view progress
 
 



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Atkins


ichfno's journal

23 June 2013

5% carbs yesterday!!! It's working, down 1 pound.
on diet Atkins  

21 June 2013

Trying to be good about carbs,but they add up so FAST!! Yesterday was 50 something grams. How did that happen?
on diet Atkins  

ichfno's Recent Food & Exercise


ichfno's Groups

40's with under 10 lbs to Lose
40 somethings with up to 10 pounds to lose.

ichfno's Recent Activity

ichfno's Own Activity

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Atkins Recent Activity

suzyq70 rated koffeebean7's Chicken with Sun Dried Tomato and Artichoke Sauce recipe .
MkjV4Lbk recorded a Weight Entry at 133.0 lb.
deesplayname supported sharonwatson1's Journal Entry.
owlfeathers supported land0424's Journal Entry.
gramnbear recorded a Weight Entry at 134.4 lb.
Bird Fancier recorded a Journal Entry and a Weight Entry at 282.0 lb.
YellowTrucker recorded a Weight Entry at 340.0 lb.
frenchie57 recorded a Weight Entry at 122.8 lb.