Start Weight:(20 Jun 13) 128.0 lb
Current Weight:(21 Nov 13) 126.4 lb
Goal Weight:120.0 lb
following: Atkins
performance: losing 0.0 lb a week

FatSecret member since: 20 Jun 13

ichfno's Weight History

ichfno's Latest Member Challenges

  Summer Fun for Low Carbers
status: Completed
ended: 13 Sep 13
view progress

Other Related Links



ichfno's journal

23 June 2013

5% carbs yesterday!!! It's working, down 1 pound.
on diet Atkins  

21 June 2013

Trying to be good about carbs,but they add up so FAST!! Yesterday was 50 something grams. How did that happen?
on diet Atkins  

ichfno's Recent Food & Exercise

ichfno's Groups

40's with under 10 lbs to Lose
40 somethings with up to 10 pounds to lose.

ichfno's Recent Activity

ichfno's Own Activity

No recent activity.

ichfno's Buddies

No recent activity.

Atkins Recent Activity

Bigtom59 updated their Exercise Diary.
k9gold recorded a Weigh In at 139.0 lb.
rsc2002 updated their Food Diary.
Nana_Kat recorded a Journal Entry and a Weigh In at 227.0 lb.
Fractal Moonshine recorded a Weigh In at 174.0 lb.
newnormal supported Trimmer55's Journal Entry.
OutlanderFan recorded a Journal Entry and a Weigh In at 237.8 lb.
Sherran updated their Food Diary.