Start Weight:(20 Jun 13) 128.0 lb
Current Weight:(21 Nov 13) 126.4 lb
Goal Weight:120.0 lb
following: Atkins
performance: losing 0.0 lb a week

FatSecret member since: 20 Jun 13

ichfno's Weight History

ichfno's Latest Member Challenges

  Summer Fun for Low Carbers
status: Completed
ended: 13 Sep 13
view progress

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ichfno's journal

23 June 2013

5% carbs yesterday!!! It's working, down 1 pound.
on diet Atkins  

21 June 2013

Trying to be good about carbs,but they add up so FAST!! Yesterday was 50 something grams. How did that happen?
on diet Atkins  

ichfno's Recent Food & Exercise

ichfno's Groups

40's with under 10 lbs to Lose
40 somethings with up to 10 pounds to lose.

ichfno's Recent Activity

ichfno's Own Activity

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ichfno's Buddies

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Atkins Recent Activity

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