ichfno

Start Weight:(20 Jun 13) 128.0 lb
Current Weight:(21 Nov 13) 126.4 lb
Goal Weight:120.0 lb
following: Atkins
performance: losing 0.0 lb a week

FatSecret member since: 20 Jun 13

ichfno's Weight History


ichfno's Latest Member Challenges

126
  Summer Fun for Low Carbers
status: Completed
ended: 13 Sep 13
view progress
 
 



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Atkins


ichfno's journal

23 June 2013

5% carbs yesterday!!! It's working, down 1 pound.
on diet Atkins  

21 June 2013

Trying to be good about carbs,but they add up so FAST!! Yesterday was 50 something grams. How did that happen?
on diet Atkins  

ichfno's Recent Food & Exercise

ichfno's Groups

40's with under 10 lbs to Lose
40 somethings with up to 10 pounds to lose.

ichfno's Recent Activity

ichfno's Own Activity

No recent activity.

ichfno's Buddies

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Atkins Recent Activity

rhontique recorded a Journal Entry.
right-now-or-never updated their Food Diary.
BigC1972 updated their Exercise Diary.
Marlene1952 updated their Food Diary.
time4achange commented on their Journal Entry.
belladonna1031 recorded a Weigh In at 240.0 lb.
ioaq5100 updated their Exercise Diary.
april761 commented on rhontique's Journal Entry.