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ianswinton1972
ianswinton1972
Joined December 2010
Posts
8
Following
1
Followers
1
Weight History
Start Weight
160.9 lb
Lost so far:
0.9 lb
Current Weight
160.1 lb
Performance:
losing 1.4 lb a week
Goal Weight
145.5 lb
Still to go:
14.6 lb
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ianswinton1972's Weight History
view ianswinton1972's complete history
ianswinton1972's Latest Member Challenges
81
15 min Abs every day
status:
Completed
ended:
03 Jan 11
view progress
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Following
sexycas
last weighin:
gaining 0.3 lb a week
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ianswinton1972's Recent Food & Exercise
1 serving Redbush & Vanilla Tea
1 serving Chicken Hot Pot
0.1 serving Drinking Chocolate
Calisthenics (light, e.g. home exercise)
Bicycling (leisurely) - <10/mph
Desk Work
view diet calendar