ianjms

Start Weight:(06 Dec 12) 219.0 lb
Current Weight:(12 Dec 12) 216.4 lb
Goal Weight:205.0 lb
following: ianjms's own diet
performance: losing 3.0 lb a week

FatSecret member since: 06 Dec 12

ianjms's Weight History



Other Related Links

Members


ianjms's Recent Food & Exercise

ianjms's Recent Activity

ianjms's Own Activity

No recent activity.

ianjms's Buddies

No recent activity.

Other Member Diet Recent Activity

ClassicRocker commented on northernmusician's Journal Entry.
FullaBella commented on ChicaLean's Journal Entry.
northernmusician recorded a Journal Entry.
Caroluckie recorded a Weigh In at 130.1 lb.
Maryssk recorded a Weigh In at 120.4 lb.
bartman75 recorded a Weigh In at 203.0 lb.
BigRed6 replied to their post - KCal ... Total Cal ... and workout Cal.
wholefoodnut replied to Guywith2names's post - How many calories should I be eating? What kind of diet? Macros?.