ianjms

Start Weight:(06 Dec 12) 219.0 lb
Current Weight:(12 Dec 12) 216.4 lb
Goal Weight:205.0 lb
following: ianjms's own diet
performance: losing 3.0 lb a week

FatSecret member since: 06 Dec 12

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j2bull recorded a Weigh In at 253.8 lb.
marianmansbridge added smallboned's Tuna Avocado Salad recipe to their cook book.
Pretty26 recorded a Weigh In at 188.0 lb.
JoelPH recorded a Weigh In at 223.0 lb.
stone free recorded a Weigh In at 146.0 lb.
GlennM recorded a Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
mother mia updated their Food Diary.