Start Weight:(06 Dec 12) 219.0 lb
Current Weight:(12 Dec 12) 216.4 lb
Goal Weight:205.0 lb
following: ianjms's own diet
performance: losing 3.0 lb a week

FatSecret member since: 06 Dec 12

ianjms's Weight History

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ianjms's Recent Food & Exercise

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Other Member Diet Recent Activity

Mcampbell2 updated their Food Diary.
blue105 recorded a Journal Entry and a Weight Entry at 109.0 lb.
DAFFYDAY joined group 60+ with 25-50 lbs to Lose.
Phillis-Irving updated their Food Diary.
perconte recorded a Weight Entry at 176.8 lb.
mickfan1 supported jaciara dos santos's Weight Entry.
RikuHearts commented on warrenwinter's Journal Entry.
dpennel updated their Exercise Diary.