Start Weight:(18 Jul 11) 235.0 lb
Current Weight:(26 Sep 13) 225.2 lb
Goal Weight:170.0 lb
following: iDave's own diet
performance: losing 0.1 lb a week

FatSecret member since: 18 Jul 11

iDave's Weight History

iDave's Cookbook

cals: 25kcal | fat: 0.26g | carbs: 4.17g | prot: 1.02g
Light Cucumber Salad
A delicious, healthy, refreshing summer dish.
cals: 106kcal | fat: 10.19g | carbs: 1.19g | prot: 2.90g
Raspberry Cheesecake Squares
These low carb cheesecake squares are very good.
cals: 67kcal | fat: 0.98g | carbs: 11.76g | prot: 5.32g
Mashed Cauliflower
Lovely steamed cauliflower mashed with cheese and garlic.
view complete cookbook

Other Related Links


iDave's journal

22 February 2012

No junk, no soda.
on diet iDave's own diet  

21 February 2012

Had a pepsi and some buttered popcorn late.
on diet iDave's own diet  

iDave's Recent Food & Exercise

iDave's Groups

Let's Shedd Those Quit Pounds
Did you quit smoking and start eating. If so let's support each other in both and lose some of those quit pounds we gained.

Tulsa, OK
Anyone from the Tulsa, OK area is welcome.

30's with 50-100 lbs to Lose
30 somethings with 50-100 pounds to lose.

iDave's Recent Activity

iDave's Own Activity

No recent activity.

iDave's Buddies

No recent activity.

Other Member Diet Recent Activity

Genewich and Tamarah Jo are now buddies.
Sasha3709 recorded a Weigh In at 159.5 lb.
exumfats and Tamarah Jo are now buddies.
Caterina1978 and Tamarah Jo are now buddies.
bunnyfatale recorded a Journal Entry.
LO-Carb Karen supported CaTopsPat's Weigh In.
glen commented on nicholaix's Journal Entry.
ZoonieMama recorded a Weigh In at 254.0 lb.