iDave
Joined July 2011
Posts
73
Following
0
Followers
0
Weight History

Start Weight
235.0 lb
Lost so far: 9.8 lb

Current Weight
225.2 lb
Performance: losing 0.1 lb a week

Goal Weight
170.0 lb
Still to go: 55.2 lb

iDave's Weight History


iDave's Cookbook

cals: 25kcal | fat: 0.26g | carbs: 4.17g | prot: 1.02g
Light Cucumber Salad
A delicious, healthy, refreshing summer dish.
cals: 106kcal | fat: 10.19g | carbs: 1.19g | prot: 2.90g
Raspberry Cheesecake Squares
These low carb cheesecake squares are very good.
cals: 67kcal | fat: 0.98g | carbs: 11.76g | prot: 5.32g
Mashed Cauliflower
Lovely steamed cauliflower mashed with cheese and garlic.
view complete cookbook

Other Related Links

Members


iDave's journal

22 February 2012

No junk, no soda.
on diet iDave's own diet  

21 February 2012

Had a pepsi and some buttered popcorn late.
on diet iDave's own diet  

iDave's Recent Food & Exercise


iDave's Groups

Let's Shedd Those Quit Pounds
Did you quit smoking and start eating. If so let's support each other in both and lose some of those quit pounds we gained.

Tulsa, OK
Anyone from the Tulsa, OK area is welcome.

30's with 50-100 lbs to Lose
30 somethings with 50-100 pounds to lose.

iDave's Recent Activity

iDave's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

fontake updated their Food Diary.
Greatnae supported jeannieselby's Journal Entry.
AllieLittles updated their Food Diary.
madaibalto recorded a Journal Entry.
ajhelms recorded a Weight Entry at 143.0 lb.
harybeg recorded a Weight Entry at 200.6 lb.
KristinaKaia recorded a Journal Entry.
Bdy127 recorded a Weight Entry at 131.0 lb.