i3lackfox

Start Weight:(29 Aug 12) 188.0 lb
Current Weight:(19 Jan 15) 197.0 lb
Goal Weight:195.0 lb
following: i3lackfox's own diet
performance: gaining 0.1 lb a week

FatSecret member since: 29 Aug 12

i3lackfox's Weight History



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i3lackfox's journal

30 August 2012

I'm currently in a mass building stage for bodybuilding, so I'm trying to put on as much muscle mass as possible while minimizing fat gains over the next ...
on diet i3lackfox's own diet  

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Other Member Diet Recent Activity

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bmr1 updated their Exercise Diary.
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Maxi Minion updated their Food Diary.