i3lackfox

Start Weight:(29 Aug 12) 188.0 lb
Current Weight:(14 Apr 14) 192.0 lb
Goal Weight:195.0 lb
following: i3lackfox's own diet
performance: gaining 0.4 lb a week

FatSecret member since: 29 Aug 12

i3lackfox's Weight History



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i3lackfox's journal

30 August 2012

I'm currently in a mass building stage for bodybuilding, so I'm trying to put on as much muscle mass as possible while minimizing fat gains over the next ...
on diet i3lackfox's own diet  

i3lackfox's Recent Food & Exercise

i3lackfox's Recent Activity

i3lackfox's Own Activity

i3lackfox recorded a Weigh In at 192.0 lb.

i3lackfox's Buddies

No recent activity.

Other Member Diet Recent Activity

Deb_N supported idiay's Weigh In.
Carlosbass recorded a Weigh In at 235.9 lb.
DeeTyme added sparrowevie's Chicken Stir-Fry II recipe to their cook book.
kari29 recorded a Journal Entry and a Weigh In at 238.2 lb.
Tulipgirl6 commented on Deb_N's Journal Entry.
marysuzi started a new group topic - Very Frustrated.
HealthyRN14 updated their Food Diary.
LuC2 commented on ChicaLean's Journal Entry.