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i3iasi
| Start Weight: | (02 Apr 13) 192.0 lb |
| Current Weight: | (24 Apr 13) 183.0 lb |
| Goal Weight: | 120.0 lb |
following: Atkins
performance: losing 3.5 lb a week
I am 31 years old and looking to get back into shape not only for myself, but for my 3 girls. Original Starting BMI was 36.8 (Obese)
Goals:
Started Atkins on 02/20/12 (restarted 04/08/13 @192 lbs)
3rd Daughter Birth Weight (195 lbs): reached 03/25/12 (maintained to 04/08/13)
Lose 10% of body weight (189 lbs): reached 04/15/12 (re-reached 04/10/13)
Lose 15% of body weight(175 lbs):
No longer obese (167 lbs):
2nd Daughter Birth Weight (150 lbs):
Lose 30% of body weight (145 lbs):
No longer overweight (141 lbs):
Now for those stubborn last 10 lbs to go (130 lbs):
1st Daughter Birth Weight (125 lbs):
GOAL (120 lbs):
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| FatSecret member since: 14 Feb 12 |
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i3iasi's journal
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Did my first 5k yesterday!! Finished at 50:40 which was a little over my goal of a sub 45min. It was a little chilly and a lot more hilly than expected, ...
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Back on track for the last half of the week. Feeling surprisingly better all around.
on diet Atkins losing 1.0 lb a week
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