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hwinn
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hwinn
Start Weight:
(11 Sep 13) 95.0 lb
Current Weight:
(04 Dec 13) 100.4 lb
Goal Weight:
95.0 lb
following:
Calorie Counting + Low Carb, High Protein
performance:
losing 3.1 lb a week
FatSecret member since: 24 Feb 11
hwinn's Weight History
view hwinn's complete history
hwinn's Buddies
kimzie77
on diet
carb counting ,calorie counting,high protein
last weighin:
losing 0.8 lb a week
hwinn has 1 buddy
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hwinn's Recent Food & Exercise
1
medium whole
Tomatoes
1 tsp Sesame Oil
3/4
fruit
White Grapefruit
Walking (exercise) - 3.5/mph
Walking (slow) - 2/mph
Driving
view diet calendar
hwinn's Recent Activity
hwinn's
Own Activity
recorded a
weigh in
at 100.4 lb.
recorded a
weigh in
at 102.2 lb.
recorded a
weigh in
at 100.8 lb.
recorded a
weigh in
at 104.0 lb.
hwinn's
Buddies
No recent activity.
Other Member Diet Recent Activity
benny4real
recorded a
weigh in
at 154.3 lb.
DebWhite
recorded a
weigh in
at 161.0 lb.
s3thisabeast
updated their
Food Diary
.
svearikebodybuilding
recorded a
weigh in
at 177.7 lb.
peace2205
added
SlimChick
's
Mango Raspberry Sorbet
recipe to their cook book.
andreao
recorded a
journal
and a
weigh in
at 131.0 lb.
mikeze71
recorded a
weigh in
at 162.9 lb.
alsi
recorded a
weigh in
at 157.6 lb.
hwinn's Weight History
hwinn's Buddies