hudz23 - Member

hudz23

Joined April 2011

Posts

Following

Followers

Weight History

Start Weight

209.0 lb

Lost so far: 21.0 lb

Current Weight

188.0 lb
Performance: Steady

Goal Weight

143.0 lb

Still to go: 45.0 lb

hudz23's Weight History

view hudz23's complete history

hudz23's Latest Member Challenges

447

Lose 25 pounds by July 4th!

status:	Completed
ended:	04 Jul 11
view progress

view all hudz23's challenges

Following

	Sheonamcc
	last weighin: losing 1.6 lb a week

	Deepika1987
	last weighin: losing 2.2 lb a week

	Shrinking Sonya
	last weighin: steady

hudz23's Latest Posts

Spike Diet
Hey Russell.
i have been successfully following this idea for 5 months now which is a lot different from calorie cycling (which never worked for me) and i never knew this diet was actually out there! Very Happy

lol. i was having plateau after plataeu and one day after a whole 3 weeks of plateau i gave in and ate like a pig. the next day i went back to the diet and 2 days later i checked my weight and i had seriously dropped 3 pounds! i never get into plataues now thanks to the idea. i also did no carbs during the day. seriously i love the idea. it's my diet too. it really really works! gonna buy ur book!

posted 07 May 2011, 14:04

10 Must Do's to Lose Weight (Dr. Oz)
EXCELLENT tips!

posted 06 May 2011, 04:33

What should I be eating/ doing to lose 10 lbs during a week?
LOL Hoser!

no seriously u did join the challenge but i personally found the challenge very much of a non-sense so i was astonished to see that so many people joined it. hate to say this, but true weight loss is never 10 pounds a week. u have to keep it slow and steady. my suggestion to u is healthy meals and exercise and then watch what happens at the end of the week.

posted 06 May 2011, 04:31

hudz23 has submitted 3 posts