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hrrcnmolly > Favorite Meals

Starbuck's Perfect Oatmeal with Fruit and Nuts


Suitable for:
    Breakfast
Nutrition Facts
Serving Size 1 meal
 
Amount Per Serving
Calories from Fat 112
Calories 240
 
% Daily Values*
Total Fat 12.5g 19%
  Saturated Fat 1.5g 8%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 105mg 4%
Total Carbohydrate 27g 9%
  Dietary Fiber 5g 20%
  Sugars 1g  
Protein 7g  
 
Vitamin A 25% Vitamin C 0%
Calcium 12% Iron 52%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
12%
of RDI*
(240 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (45%)
 
Fat (47%)
 
Protein (8%)
Carbohydrates, 27g (45%) Fat, 12.5g (47%) Protein, 7g (8%)
* Based on a RDI of 2000 calories
Contains these Food Groups:
    Breads, Grains, Cereals, Pasta, Rice
The information specified for this meal was submitted and shared by member hrrcnmolly on 10 Oct 12.

Foods in this Meal

Starbucks Perfect Oatmeal
1 serving, 38 g
Starbucks Nut Medley
1 pouch, 15 g


Related meals:

Try one of these other meals with similar ingredients:
Starbucks Oatmeal with everything
Starbucks w/ Oatmeal
Starbucks breakfast
Starbuck's Perfect Oatmeal Medley
Starbucks Perfect Oatmeal combo


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 Nutrition summary:

There are 240 calories in Starbuck's Perfect Oatmeal with Fruit and Nuts
Calorie break-down: 47% fat, 45% carbs, 8% protein
(per meal)

Recently eaten by:

Online now hrrcnmolly
last weighin: steady Steady


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