Member Favorite Meal Source: Member

hrrcnmolly > Favorite Meals

Starbuck's Perfect Oatmeal with Fruit and Nuts

Suitable for:
Nutrition Facts
Serving Size: 1 meal
Amount Per Serving
Calories from Fat 112
Calories 240
% Daily Values*
Total Fat 12.5g 19%
  Saturated Fat 1.5g 8%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 105mg 4%
Total Carbohydrate 27g 9%
  Dietary Fiber 5g 20%
  Sugars 1g  
Protein 7g  
Vitamin A 25% Vitamin C 0%
Calcium 12% Iron 52%
of RDI*
(240 calories)
12% of RDI
Calorie Breakdown:
Carbohydrate (44%)
Fat (45%)
Protein (11%)
* Based on a RDI of 2000 calories
Contains these Food Groups:
    Breads, Grains, Cereals, Pasta, Rice
The information specified for this meal was submitted and shared by member hrrcnmolly on 10 Oct 12.

Foods in this Meal

Starbucks Perfect Oatmeal
1 serving, 38 g
Starbucks Nut Medley
1 pouch, 15 g

Related meals:

Try one of these other meals with similar ingredients:
Starbucks Oatmeal with everything
Starbucks w/ Oatmeal
Starbucks breakfast
Starbuck's Perfect Oatmeal Medley
Starbucks Perfect Oatmeal combo

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 Nutrition summary:

There are 240 calories in Starbuck's Perfect Oatmeal with Fruit and Nuts
Calorie break-down: 45% fat, 43% carbs, 11% protein
(per meal)

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