hparikh - Member

hparikh

Joined October 2012

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Weight History

Start Weight

184.0 lb

Lost so far: 40.0 lb

Current Weight

144.0 lb
Performance: gaining 0.0 lb a week

Goal Weight

122.0 lb

Still to go: 22.0 lb

hparikh's Weight History

Untitled

in challenge
40lb Weight Loss Before Swimsuit Season
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cals: 172kcal | fat: 8.58g | carbs: 11.82g | prot: 13.91g

A low carb, healthier alternative to regular fries.

cals: 114kcal | fat: 10.07g | carbs: 1.08g | prot: 4.71g

If you like flavorful, spicy food this is a quick and easy snack, that's great for parties.

cals: 40kcal | fat: 0.32g | carbs: 9.67g | prot: 1.36g

Easy to prepare, delightful salsa with a jalapeno kick.

cals: 94kcal | fat: 5.96g | carbs: 10.29g | prot: 2.72g

Delicious Middle Eastern eggplant dip.

view complete cookbook

	1 serving Celentano Eggplant Rollatini
	1 cup Meatless Whole Wheat Pasta with Tomato Sauce
	1 serving Mann's Sunny Shores Broccolini
	Walking (brisk) - 4/mph
	Walking (exercise) - 3.5/mph