howard9798

Start Weight:(18 Jan 11) 218.0 lb
Current Weight:(09 Oct 13) 220.0 lb
Goal Weight:195.0 lb
following: howard9798's own diet
performance: losing 0.2 lb a week

FatSecret member since: 19 Jan 11

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Deb_N supported Draglist's Journal Entry.
psk7511 recorded a Weigh In at 181.5 lb.
Tulipgirl6 commented on JennBuck61's Journal Entry.
Nanestar updated their Exercise Diary.
nanatoy added kmitchell's Low Carb Peanut Butter Cookies recipe to their cook book.
Chillie Willie updated their Food Diary.
kathydwatson recorded a Weigh In at 187.0 lb.
MShakur updated their Food Diary.