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hotmama36
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hotmama36
Start Weight:
(19 Apr 10) 172.0 lb
Current Weight:
(18 Jun 12) 158.0 lb
Goal Weight:
145.0 lb
following:
hotmama36's own diet
performance:
losing 3.5 lb a week
FatSecret member since: 19 Apr 10
hotmama36's Weight History
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hotmama36's cookbook
cals: 309kcal | fat: 12.06g | carbs: 5.06g | prot: 43.66g
Cheesy Chicken Cordon Bleu
A great way to have tasty chicken cordon bleu with less fat and a more flavorful coating without adding an egg.
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hotmama36's Recent Food & Exercise
1 hamburger
2
cups
coffee decaf
1 serving eggo waffle
Conditioning exercise (health club)
Walking (slow) - 2/mph
Bicycling (moderate) - 13/mph
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hotmama36's Groups
30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.
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dkwgma
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AnneNVonk
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pawhite61
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sheshu
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5hannon
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WonderWoman6806
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garyholmes
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keeptitrealnow
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