Start Weight:(21 Apr 11) 130.0 lb
Current Weight:(02 Feb 12) 150.0 lb
Goal Weight:120.0 lb
following: hopedebra's own diet
performance: gaining 0.7 lb a week

FatSecret member since: 06 Jun 10

hopedebra's Weight History

hopedebra's Latest Member Challenges

  Time is Right to Lose
status: Completed
ended: 20 Jun 11
view progress

hopedebra's Buddies

last weighin: gaining 0.3 lb a week Up
hopedebra has 1 buddy

hopedebra's Cookbook

cals: 188kcal | fat: 10.04g | carbs: 24.27g | prot: 3.91g
Fruited Honey Bran Muffins
Lovely moist muffins, with delicious banana honey flavors.
cals: 197kcal | fat: 5.78g | carbs: 31.65g | prot: 6.10g
Baked Pumpkin Custard
Delightful pumpkin custard that's just like pumpkin pie without the crust.
cals: 199kcal | fat: 5.62g | carbs: 31.16g | prot: 7.69g
Apple and Coconut Muesli
A terrific combo of oats, nuts, honey, apples, coconut, wheat germ and yogurt to get your day kick started.
view complete cookbook

Other Related Links


hopedebra's journal

02 February 2012

I hate myself
on diet hopedebra's own diet  gaining 0.7 lb a week

21 April 2011

on diet hopedebra's own diet  

hopedebra's Recent Food & Exercise

hopedebra's Recent Activity

hopedebra's Own Activity

No recent activity.

hopedebra's Buddies

No recent activity.

Other Member Diet Recent Activity

krafaela supported Nanda Camilla's Journal Entry.
jmb3450 supported traccie's Journal Entry.
Menashe recorded a Weigh In at 149.6 lb.
aswitalski recorded a Weigh In at 300.0 lb.
dmoney1986 recorded a Weigh In at 132.0 lb.
anndddiiiieeeee recorded a Weigh In at 111.0 lb.
exumfats commented on their group photo.
Kotchi updated their Food Diary.