hopedebra
Joined June 2010
Posts
9
Following
1
Followers
1
Weight History

Start Weight
130.0 lb
Lost so far: 20.0 lb

Current Weight
150.0 lb
Performance: gaining 0.7 lb a week

Goal Weight
120.0 lb
Still to go: 30.0 lb

hopedebra's Weight History


hopedebra's Latest Member Challenges

76
  Time is Right to Lose
status: Completed
ended: 20 Jun 11
view progress
 
 


Following

photosage
last weighin: gaining 0.3 lb a week Up
   


hopedebra's Cookbook

cals: 188kcal | fat: 10.04g | carbs: 24.27g | prot: 3.91g
Fruited Honey Bran Muffins
Lovely moist muffins, with delicious banana honey flavors.
cals: 197kcal | fat: 5.78g | carbs: 31.65g | prot: 6.10g
Baked Pumpkin Custard
Delightful pumpkin custard that's just like pumpkin pie without the crust.
cals: 199kcal | fat: 5.62g | carbs: 31.16g | prot: 7.69g
Apple and Coconut Muesli
A terrific combo of oats, nuts, honey, apples, coconut, wheat germ and yogurt to get your day kick started.
view complete cookbook

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Members


hopedebra's journal

02 February 2012

I hate myself
on diet hopedebra's own diet  

21 April 2011

I AM GAINING EVERYTHING BACK AHHH :(
on diet hopedebra's own diet  

hopedebra's Recent Food & Exercise


hopedebra's Recent Activity

hopedebra's Own Activity

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Following

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Other Member Diet Recent Activity

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