Start Weight:(21 Apr 11) 130.0 lb
Current Weight:(02 Feb 12) 150.0 lb
Goal Weight:120.0 lb
following: hopedebra's own diet
performance: gaining 0.7 lb a week

FatSecret member since: 06 Jun 10

hopedebra's Weight History

hopedebra's Latest Member Challenges

  Time is Right to Lose
status: Completed
ended: 20 Jun 11
view progress

hopedebra's Buddies

last weighin: gaining 0.3 lb a week Up
hopedebra has 1 buddy

hopedebra's Cookbook

cals: 188kcal | fat: 10.04g | carbs: 24.27g | prot: 3.91g
Fruited Honey Bran Muffins
Lovely moist muffins, with delicious banana honey flavors.
cals: 197kcal | fat: 5.78g | carbs: 31.65g | prot: 6.10g
Baked Pumpkin Custard
Delightful pumpkin custard that's just like pumpkin pie without the crust.
cals: 199kcal | fat: 5.62g | carbs: 31.16g | prot: 7.69g
Apple and Coconut Muesli
A terrific combo of oats, nuts, honey, apples, coconut, wheat germ and yogurt to get your day kick started.
view complete cookbook

Other Related Links


hopedebra's journal

02 February 2012

I hate myself
on diet hopedebra's own diet  gaining 0.7 lb a week

21 April 2011

on diet hopedebra's own diet  

hopedebra's Recent Food & Exercise

hopedebra's Recent Activity

hopedebra's Own Activity

No recent activity.

hopedebra's Buddies

No recent activity.

Other Member Diet Recent Activity

hesperus99 updated their Food Diary.
BubuSiz recorded a Weigh In at 129.2 lb.
supernana recorded a Weigh In at 146.6 lb.
bradyaj1 recorded a Weigh In at 153.2 lb.
MAXIMUS01 recorded a Weigh In at 189.8 lb.
mitchpell recorded a Weigh In at 139.0 lb.
beccaw91 recorded a Weigh In at 123.0 lb.
tquinley13 recorded a Weigh In at 193.6 lb.