hopedebra

Start Weight:(21 Apr 11) 130.0 lb
Current Weight:(02 Feb 12) 150.0 lb
Goal Weight:120.0 lb
following: hopedebra's own diet
performance: gaining 0.7 lb a week

FatSecret member since: 06 Jun 10

hopedebra's Weight History


hopedebra's Latest Member Challenges

76
  Time is Right to Lose
status: Completed
ended: 20 Jun 11
view progress
 
 


hopedebra's Buddies

photosage
last weighin: gaining 0.3 lb a week Up
   
hopedebra has 1 buddy


hopedebra's Cookbook

cals: 188kcal | fat: 10.04g | carbs: 24.27g | prot: 3.91g
Fruited Honey Bran Muffins
Lovely moist muffins, with delicious banana honey flavors.
cals: 197kcal | fat: 5.78g | carbs: 31.65g | prot: 6.10g
Baked Pumpkin Custard
Delightful pumpkin custard that's just like pumpkin pie without the crust.
cals: 199kcal | fat: 5.62g | carbs: 31.16g | prot: 7.69g
Apple and Coconut Muesli
A terrific combo of oats, nuts, honey, apples, coconut, wheat germ and yogurt to get your day kick started.
view complete cookbook

Other Related Links

Members


hopedebra's journal

02 February 2012

I hate myself
on diet hopedebra's own diet  

21 April 2011

I AM GAINING EVERYTHING BACK AHHH :(
on diet hopedebra's own diet  

hopedebra's Recent Food & Exercise

hopedebra's Recent Activity

hopedebra's Own Activity

No recent activity.

hopedebra's Buddies

No recent activity.

Other Member Diet Recent Activity

ELAINEBU updated their Food Diary.
AllieLittles recorded a Weight Entry at 130.2 lb.
67alltheway recorded a Journal Entry and a Weight Entry at 232.4 lb.
marcuslamb recorded a Weight Entry at 188.7 lb.
mohammed qayyum joined challenge 30 Day EASY Push up Challenge.
jamiqua recorded a Weight Entry at 137.2 lb.
hoanghaf recorded a Weight Entry at 116.8 lb.
202122 updated their Food Diary.