Start Weight:(21 Apr 11) 130.0 lb
Current Weight:(02 Feb 12) 150.0 lb
Goal Weight:120.0 lb
following: hopedebra's own diet
performance: gaining 0.7 lb a week

FatSecret member since: 06 Jun 10

hopedebra's Weight History

hopedebra's Latest Member Challenges

  Time is Right to Lose
status: Completed
ended: 20 Jun 11
view progress

hopedebra's Buddies

last weighin: gaining 0.3 lb a week Up
hopedebra has 1 buddy

hopedebra's Cookbook

cals: 188kcal | fat: 10.04g | carbs: 24.27g | prot: 3.91g
Fruited Honey Bran Muffins
Lovely moist muffins, with delicious banana honey flavors.
cals: 197kcal | fat: 5.78g | carbs: 31.65g | prot: 6.10g
Baked Pumpkin Custard
Delightful pumpkin custard that's just like pumpkin pie without the crust.
cals: 199kcal | fat: 5.62g | carbs: 31.16g | prot: 7.69g
Apple and Coconut Muesli
A terrific combo of oats, nuts, honey, apples, coconut, wheat germ and yogurt to get your day kick started.
view complete cookbook

Other Related Links


hopedebra's journal

02 February 2012

I hate myself
on diet hopedebra's own diet  

21 April 2011

on diet hopedebra's own diet  

hopedebra's Recent Food & Exercise

hopedebra's Recent Activity

hopedebra's Own Activity

No recent activity.

hopedebra's Buddies

No recent activity.

Other Member Diet Recent Activity

igcometa supported DHileman's Journal Entry.
pennyrw recorded a Journal Entry and a Weigh In at 178.8 lb.
Steven Lloyd supported Mistybenner's Journal Entry.
taiga19 recorded a Weigh In at 114.6 lb.
Jeffwidovan recorded a Weigh In at 127.9 lb.
pandasmom supported Phil's Journal Entry.
Tuti1949 recorded a Weigh In at 137.5 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.