hope4130
Joined January 2010
Posts
21
Following
0
Followers
0
Weight History

Start Weight
180.0 lb
Lost so far: 20.0 lb

Current Weight
160.0 lb
Performance: losing 0.5 lb a week

Goal Weight
130.0 lb
Still to go: 30.0 lb
i'm a 38 year old nurse at a busy hospital{for 9.5} years. mother of 2 teenagers and 1 that is 6 months short of becoming a teenager, stepmon to another teenager. All GIRLS!! and last, but by no means least grandmother to 1 -4 month old granddaughter. i started having a difficult time with my weight about the same time i turned 30. it just started creeping up slowly then it seemed all of a sudden i just couldn't get rid of it.

hope4130's Weight History


hope4130's Latest Member Challenges

74
  Walk into Summer!
status: Completed
ended: 14 Jul 10
view progress
 
 


hope4130's Cookbook

cals: 105kcal | fat: 6.43g | carbs: 3.68g | prot: 9.13g
Spinach Loaf
The recipe calls it a bread, but with no flour it is more like a quiche baked in a loaf pan.
view complete cookbook

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Calorie Count


hope4130's journal

16 September 2011

restart again-
on diet Mediterranean Diet  

27 June 2011

WOW how horrible. rededicating myself today- with extra support from my kids! obviously needed.
on diet Mediterranean Diet  

hope4130's Recent Food & Exercise


hope4130's Groups

30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.

hope4130's Recent Activity

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Other Member Diet Recent Activity

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