hope4130

Start Weight:(28 Nov 11) 180.0 lb
Current Weight:(27 Feb 14) 160.0 lb
Goal Weight:130.0 lb
following: Calorie Count
performance: losing 0.5 lb a week

i'm a 38 year old nurse at a busy hospital{for 9.5} years. mother of 2 teenagers and 1 that is 6 months short of becoming a teenager, stepmon to another teenager. All GIRLS!! and last, but by no means least grandmother to 1 -4 month old granddaughter. i started having a difficult time with my weight about the same time i turned 30. it just started creeping up slowly then it seemed all of a sudden i just couldn't get rid of it.

FatSecret member since: 11 Jan 10

hope4130's Weight History


hope4130's Latest Member Challenges

74
  Walk into Summer!
status: Completed
ended: 14 Jul 10
view progress
 
 


hope4130's Cookbook

cals: 105kcal | fat: 6.43g | carbs: 3.68g | prot: 9.13g
Spinach Loaf
The recipe calls it a bread, but with no flour it is more like a quiche baked in a loaf pan.
view complete cookbook

Other Related Links

Members

Calorie Count


hope4130's journal

16 September 2011

restart again-
on diet Mediterranean Diet  gaining 0.8 lb a week

27 June 2011

WOW how horrible. rededicating myself today- with extra support from my kids! obviously needed.
on diet Mediterranean Diet  gaining 1.1 lb a week

hope4130's Recent Food & Exercise

hope4130's Groups

30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.

hope4130's Recent Activity

hope4130's Own Activity

hope4130 added Fl0wer's Spinach Loaf recipe to their cook book.
hope4130 supported boknows20's Weigh In.
hope4130 recorded a Weigh In at 160.0 lb.

hope4130's Buddies

No recent activity.

Other Member Diet Recent Activity

Grace4u supported bbosch30's Journal Entry.
laura1952 recorded a Weigh In at 117.0 lb.
George 50 recorded a Journal Entry.
CoachPoje recorded a Weigh In at 209.0 lb.
Homergyoung recorded a Weigh In at 213.5 lb.
Linda KY recorded a Weigh In at 198.0 lb.
John McKelvey recorded a Weigh In at 203.0 lb.
Phens recorded a Weigh In at 189.0 lb.