hope4130
Joined January 2010
Posts
21
Following
0
Followers
0
Weight History

Start Weight
180.0 lb
Lost so far: 20.0 lb

Current Weight
160.0 lb
Performance: losing 0.5 lb a week

Goal Weight
130.0 lb
Still to go: 30.0 lb
i'm a 38 year old nurse at a busy hospital{for 9.5} years. mother of 2 teenagers and 1 that is 6 months short of becoming a teenager, stepmon to another teenager. All GIRLS!! and last, but by no means least grandmother to 1 -4 month old granddaughter. i started having a difficult time with my weight about the same time i turned 30. it just started creeping up slowly then it seemed all of a sudden i just couldn't get rid of it.

hope4130's Weight History


hope4130's Latest Member Challenges

74
  Walk into Summer!
status: Completed
ended: 14 Jul 10
view progress
 
 


hope4130's Cookbook

cals: 105kcal | fat: 6.43g | carbs: 3.68g | prot: 9.13g
Spinach Loaf
The recipe calls it a bread, but with no flour it is more like a quiche baked in a loaf pan.
view complete cookbook

Other Related Links

Members

Calorie Count


hope4130's journal

16 September 2011

restart again-
on diet Mediterranean Diet  

27 June 2011

WOW how horrible. rededicating myself today- with extra support from my kids! obviously needed.
on diet Mediterranean Diet  

hope4130's Recent Food & Exercise


hope4130's Groups

30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.

hope4130's Recent Activity

hope4130's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

lorrainejones1 updated their Exercise Diary.
ClarityAnn supported iWtPeopleToLikeMe's Weight Entry.
Martinez83 supported T8U9's Journal Entry.
ceceg140 supported PinkGirlYasmin's Journal Entry.
wholefoodnut commented on their Journal Entry.
Tom2010 recorded a Journal Entry and a Weight Entry at 206.2 lb.
robertpsxtreme recorded a Weight Entry at 220.6 lb.
kathleenlockie recorded a Weight Entry at 225.0 lb.