hope4130

Start Weight:(28 Nov 11) 180.0 lb
Current Weight:(27 Feb 14) 160.0 lb
Goal Weight:130.0 lb
following: Calorie Count
performance: losing 0.5 lb a week

i'm a 38 year old nurse at a busy hospital{for 9.5} years. mother of 2 teenagers and 1 that is 6 months short of becoming a teenager, stepmon to another teenager. All GIRLS!! and last, but by no means least grandmother to 1 -4 month old granddaughter. i started having a difficult time with my weight about the same time i turned 30. it just started creeping up slowly then it seemed all of a sudden i just couldn't get rid of it.

FatSecret member since: 11 Jan 10

hope4130's Weight History


hope4130's Latest Member Challenges

74
  Walk into Summer!
status: Completed
ended: 14 Jul 10
view progress
 
 


hope4130's Cookbook

cals: 105kcal | fat: 6.43g | carbs: 3.68g | prot: 9.13g
Spinach Loaf
The recipe calls it a bread, but with no flour it is more like a quiche baked in a loaf pan.
view complete cookbook

Other Related Links

Members

Calorie Count


hope4130's journal

16 September 2011

restart again-
on diet Mediterranean Diet  gaining 0.8 lb a week

27 June 2011

WOW how horrible. rededicating myself today- with extra support from my kids! obviously needed.
on diet Mediterranean Diet  gaining 1.1 lb a week

hope4130's Recent Food & Exercise

hope4130's Groups

30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.

hope4130's Recent Activity

hope4130's Own Activity

No recent activity.

hope4130's Buddies

No recent activity.

Other Member Diet Recent Activity

HCB commented on crabby Kat's Journal Entry.
lettygaylor's Brussels Sprouts & Noodle Stir Fry recipe was added to the Kitchen.
khershberger recorded a Weigh In at 136.0 lb.
wholefoodnut commented on Instantcrazy's Journal Entry.
crabby Kat recorded a Journal Entry and a Weigh In at 134.0 lb.
PinkRose88 commented on their Journal Entry.
TracyPratt recorded a Weigh In at 147.8 lb.
Carolinebee999 recorded a Journal Entry and a Weigh In at 177.3 lb.