honeyval14

Start Weight:(23 Jan 13) 164.0 lb
Current Weight:(23 Jan 13) 164.0 lb
Goal Weight:145.0 lb
following: Very Low Calorie Diet
performance: Steady

FatSecret member since: 23 Jan 13

honeyval14's Weight History


honeyval14's Cookbook

cals: 135kcal | fat: 8.17g | carbs: 12.61g | prot: 4.36g
All Natural Breakfast Bars
Breakfast bars made of natural ingredients for health minded people on the go.
cals: 10kcal | fat: 0.01g | carbs: 2.22g | prot: 0.04g
Cranberry, Pineapple & Orange Sauce
A quick, simple, basic sauce that can be served as a side dish or used in place of jams or jellies.
cals: 12kcal | fat: 0.12g | carbs: 2.70g | prot: 0.75g
Salad Mix
An everyday lettuce salad mix.
cals: 166kcal | fat: 2.91g | carbs: 34.02g | prot: 3.88g
Peanut Butter Raisin Cereal Bars
Great breakfast cereal bars to get you going with protein from nut butters.
cals: 58kcal | fat: 1.06g | carbs: 3.93g | prot: 8.59g
Crustless Spinach Pie II
Healthy and delicious (and simple) spinach quiche.
view complete cookbook

Other Related Links

Members

Very Low Calorie Diet


honeyval14's journal

23 January 2013

HCG VLCD: Began last January 21, 2013 Initial Weight = 162.4 P1D1= 165.7 P1D2= 166.6 P2D1= 166.6 P2D2= 164.2
on diet Very Low Calorie Diet  

honeyval14's Recent Food & Exercise

honeyval14's Recent Activity

honeyval14's Own Activity

No recent activity.

honeyval14's Buddies

No recent activity.

Other Member Diet Recent Activity

deaby16 supported bigbassbrent's Journal Entry.
101redballoons supported 88elizabethcady88's Journal Entry.
Jmhove recorded a Weigh In at 152.3 lb.
debrafrederick recorded a Journal Entry.
brianhaimes supported SherrieC's Journal Entry.
BeaGea1 supported Karaboo2's Journal Entry.
CostaMonica recorded a Weigh In at 197.6 lb.
billium59 recorded a Weigh In at 148.7 lb.