honeyval14
Joined January 2013
Posts
1
Following
0
Followers
0
Weight History

Start Weight
164.0 lb
Lost so far: 0 lb

Current Weight
164.0 lb
Performance: Steady

Goal Weight
145.0 lb
Still to go: 19.0 lb

honeyval14's Weight History


honeyval14's Cookbook

cals: 135kcal | fat: 8.17g | carbs: 12.61g | prot: 4.36g
All Natural Breakfast Bars
Breakfast bars made of natural ingredients for health minded people on the go.
cals: 10kcal | fat: 0.01g | carbs: 2.22g | prot: 0.04g
Cranberry, Pineapple & Orange Sauce
A quick, simple, basic sauce that can be served as a side dish or used in place of jams or jellies.
cals: 12kcal | fat: 0.12g | carbs: 2.70g | prot: 0.75g
Salad Mix
An everyday lettuce salad mix.
cals: 166kcal | fat: 2.91g | carbs: 34.02g | prot: 3.88g
Peanut Butter Raisin Cereal Bars
Great breakfast cereal bars to get you going with protein from nut butters.
cals: 58kcal | fat: 1.06g | carbs: 3.93g | prot: 8.59g
Crustless Spinach Pie II
Healthy and delicious (and simple) spinach quiche.
view complete cookbook

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Members

Very Low Calorie Diet


honeyval14's journal

23 January 2013

HCG VLCD: Began last January 21, 2013 Initial Weight = 162.4 P1D1= 165.7 P1D2= 166.6 P2D1= 166.6 P2D2= 164.2
on diet Very Low Calorie Diet  

honeyval14's Recent Food & Exercise


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