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Community > Members > honeyval14

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honeyval14

Start Weight:	(23 Jan 13) 164.0 lb
Current Weight:	(23 Jan 13) 164.0 lb
Goal Weight:	145.0 lb

following: Very Low Calorie Diet
performance: Steady

FatSecret member since: 23 Jan 13

honeyval14's Weight History

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honeyval14's cookbook

cals: 135kcal | fat: 8.17g | carbs: 12.61g | prot: 4.36g

All Natural Breakfast Bars

Breakfast bars made of natural ingredients for health minded people on the go.

cals: 10kcal | fat: 0.01g | carbs: 2.22g | prot: 0.04g

Cranberry, Pineapple & Orange Sauce

A quick, simple, basic sauce that can be served as a side dish or used in place of jams or jellies.

cals: 12kcal | fat: 0.12g | carbs: 2.70g | prot: 0.75g

An everyday lettuce salad mix.

cals: 166kcal | fat: 2.91g | carbs: 34.02g | prot: 3.88g

Peanut Butter Raisin Cereal Bars

Great breakfast cereal bars to get you going with protein from nut butters.

cals: 58kcal | fat: 1.06g | carbs: 3.93g | prot: 8.59g

Crustless Spinach Pie II

Healthy and delicious (and simple) spinach quiche.

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honeyval14's journal

23 January 2013

HCG VLCD: Began last January 21, 2013 Initial Weight = 162.4 P1D1= 165.7 P1D2= 166.6 P2D1= 166.6 P2D2= 164.2

on diet Very Low Calorie Diet

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honeyval14's Recent Food & Exercise

	1 chicken thigh with sauce chicken curry
	1 cup mung bean sprout
	1 serving melba

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honeyval14's Recent Activity

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Other Member Diet Recent Activity

	WonderWoman6806 commented on their journal.
	Truscorp69 recorded a journal.
	Annblombach recorded a weigh in at 165.0 lb.
	IBLEES1983 updated their Food Diary.
	RudyAZ777 recorded a weigh in at 210.0 lb.
	Gloriannys recorded a journal.
	bradmulder recorded a weigh in at 145.0 lb.
	ssmody recorded a weigh in at 123.5 lb.