Start Weight:(05 Nov 12) 252.0 lb
Current Weight:(26 May 15) 243.0 lb
Goal Weight:200.0 lb
following: homeriscool's own diet
performance: losing 0.0 lb a week

FatSecret member since: 13 Sep 09

homeriscool's Weight History

homeriscool's Latest Member Challenges

  NO CHOCOLATE for a week
status: Completed
ended: 24 Jan 12
view progress
  No more food after 6 pm! =)
status: Completed
ended: 05 Jul 10
view progress

homeriscool's Buddies

last weighin: losing 0.3 lb a week Down
on diet Spike Diet
not sharing weight
last weighin: losing 0.9 lb a week Down
last weighin: losing 1.3 lb a week Down

homeriscool's Cookbook

cals: 81kcal | fat: 6.70g | carbs: 3.06g | prot: 3.53g
Peanut Butter Cookies
Yummy peanut butter cookies that are extremely low carb.
view complete cookbook

homeriscool's Latest Posts

do you drink alcohol and still lose weight?
My buddies asked me to go for a beer tonight and I said maybe because my mind has alarm bells going off just thinking of all the calories.

I never drink alcohol so this is literally a one off, but I feel so bad. I have one cheat day per week and I had that yesterday ( KFC )

Should I go or should I pass it by?
posted 20 Apr 2013, 02:32
how do you curve your cravings and reduce your appetite?
Try an avocado as well. They are filling and also they are classed as a super food for fat burning!! I try to eat at least 4 per week.

Google avocado weight loss and see for yourself....
posted 17 Apr 2013, 02:30
how do you curve your cravings and reduce your appetite?
mrspackrat wrote:
protein, fat and fiber Smile

yes this is the answer! look at my diet calender thisis what helps me aswell. unprocessed peanut butter ( no added nastys ) is my life saver.
posted 16 Apr 2013, 16:22
can you really eat what you want as long as your in a calorie deficit?
Spacey47 wrote:
homeriscool wrote:
Spacey 47 read my reply about me losing my job because of a slipped disc in my back. I think that would throw you off aswell. I do appreciate your comments though, I am training hard now though.

Good for you i hope it goes well

i thought you had abandoned the thread tbh!

I believe in tough love btw

Ha ha I noticed
posted 15 Apr 2013, 10:01
do you eat your NET calories?
OK so I need to eat even more...
posted 15 Apr 2013, 03:37
view all homeriscool's posts

Other Related Links


homeriscool's journal

05 January 2015

I have been using a Nutribullet for the past 4 weeks and I have to say I feel great. Full of energy which allows me to train and get fit and healthy a ...

29 August 2013

sick of being fat. im going cycling more now to see if the pounds come off that way...
on diet homeriscool's own diet  gaining 0.3 lb a week

homeriscool's Recent Food & Exercise

homeriscool's Groups

We Don't Need No Stinkin' Diet!
This is a group for those of us following our own healthy lifestyle plan to lose weight and/or maintain it.

The peanut butter clan
Do you love peanut butter? Have you heard of the peanut butter diet?

30's with 50-100 lbs to Lose
30 somethings with 50-100 pounds to lose.

homeriscool's Recent Activity

homeriscool's Own Activity

No recent activity.

homeriscool's Buddies

No recent activity.

Other Member Diet Recent Activity

Paris Smith recorded a Weigh In at 107.0 lb.
Saofi recorded a Weigh In at 155.0 lb.
Julesy702 supported Jules_AW's Journal Entry.
Ronda minnis recorded a Journal Entry and a Weigh In at 197.4 lb.
Kevinlyfellow updated their Food Diary.
Sherota recorded a Weigh In at 167.6 lb.
dpennel updated their Exercise Diary.
sheehans84 recorded a Weigh In at 181.0 lb.