holsgrdp - Member

holsgrdp

Joined September 2010

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Weight History

Start Weight

186.0 lb

Lost so far: 24.9 lb

Current Weight

161.1 lb
Performance: gaining 0.3 lb a week

Goal Weight

135.0 lb

Still to go: 26.1 lb

holsgrdp's Weight History

	1/2 breast, bone and skin removed Skinless Chicken Breast
	1 serving Total 0% Greek Yogurt
	1 1/2 servings Almond Breeze Unsweetened Vanilla
	Stretching (yoga)
	Running (jogging) - 5/mph
	Walking (moderate) - 3/mph