holia

following: holia's own diet
performance: losing 0.0 lb a week

FatSecret member since: 26 Jun 12

holia's Weight History

	150 g Lamb Chop
	1 cup, pieces Cooked Cauliflower (from Fresh, Fat Added in Cooking)
	2 cups Vegetable Rice Soup (Prepared with Water)
	Weight Training (moderate)
	Weight Training (moderate)
	Cardio

Nursing Mothers
A group for breastfeeding mothers trying to lose weight and stay healthy.

Calorie Counters!
This group are for those who are on the calorie counting diet or anyone else who wants to count calories.

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