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Weight History
showing entries 6 to 10 of 51
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12 August 2012
Weigh-in:
140.0 lb
lost so far:
4.8 lb
still to go:
0 lb
Diet followed reasonably well
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gaining 1.5 lb a week
03 August 2012
7pm
Did SO much better tonight. I kept myself busy shopping and cleaning the house for the 1st few hrs. after my husband went to work, and I just ate here and there between the housework. Now i'm going to plop my pregnant ass down on the couch and relax bc I'm tired!
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03 August 2012
7:30 a.m. I would like to start journaling more.There just isnt really a whole lot going on in my life to speak of. I'm not working at the moment because I am waiting until after I have this baby before I start my ZUMBA fitness career. In the meantime I am practicing and perfecting as many ZUMBA routines as possible so that I will be very prepared when I do start my career in 6 more months or so. It's insanely fun and I'm grateful to have something I enjoy to keep me busy.
One thing that bothers me...I eat too much in the evenings because I am home by myself since my husband works 2nd shift. I am desperatly struggling with this and it is depressing. When my husband works 1st shift occassionally, I am good as gold through out the whole day and night. I am currently stiving to figure out how to overcome this issue. My weight is fine so far but sometimes the scale goes crazy and it messes with my mind. Like yesterday my weight was right on target with my pregnancy and this morning it is 3 lbs. over! Aaaagggghh! I'm not going to freak out about it just yet; I'll weigh Monday as usual and see where I'm at then. I dont have a problem with self control when I am not pregnant, so this is frustrating. I dont even keep things in the house that are bad to snack on. It's just that when I eat dinner I seem to want to keep eating until I cant eat another bite, and then I feel horrible about it. And I havent yet figured out what to do with myself during that time to stop this.
I sleep 8 hrs. a night and nap for 2 hrs. with my husband in the afternoon. When he goes to work at 4pm, I occupy myself till 5, then amke dinner. After dinner I seem to think it's time to relax for the rest of the evening. I dont eat after 8pm (at the latest), and I aam usually asleep by 8:30. Maybe I am getting TOO MUCH rest. Maybe early evenings arent a good time for me to relax since I am already getting so much rest throughout the day? i've got to do something different in the evenings; switch up my routine or something. There are no activities I can think of that I would be interested in doing outside the house during the evenings. I have a gym membership but in Iowa, the gym is very small and doesnt have much to offer, certainly no exercise classes, and all the other gyms in the area are the same. I dont have any friends I can do things with.
Well, I feel better now after journalling. I guess thats why people do it? lol
I'll journal more tonight after this day is over and share whethter I have anything figured out yet.
Other than this issue, I am insanely satisfied with everything else in my life.
I hope everyone has a wonderful Friday!
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29 July 2012
Weigh-in:
137.0 lb
lost so far:
7.8 lb
still to go:
0 lb
Diet followed reasonably well
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losing 1.2 lb a week
23 July 2012
138. Should weigh 136 this week. 2 lbs. over on my pregnancy weight gain. No more pie for me till it gets back on track. 1st thing on my agenda for this morning- ZUMBA!
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