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hkatemp
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hkatemp
Start Weight:
(30 Jan 13) 170.0 lb
Current Weight:
(30 Jan 13) 170.0 lb
Goal Weight:
135.0 lb
following:
hkatemp's own diet
performance:
Steady
FatSecret member since: 13 Aug 12
hkatemp's Weight History
view hkatemp's complete history
hkatemp's cookbook
cals: 322kcal | fat: 25.24g | carbs: 7.14g | prot: 17.88g
Creamy Cajun chicken
Delicious Southern chicken dish that's terrific with pasta.
view complete cookbook
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hkatemp's Recent Food & Exercise
1 cup Meat Loaf
1/4 serving Milk Chocolate Bar (Snack Size)
1 serving Sea Salt & Vinegar Potato Chips
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Guy90005
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startrekker
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irish_chick
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fatfighter2013
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losingweightforgood
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