hkatemp

Start Weight:(30 Jan 13) 170.0 lb
Current Weight:(30 Jan 13) 170.0 lb
Goal Weight:135.0 lb
following: hkatemp's own diet
performance: Steady

FatSecret member since: 13 Aug 12

hkatemp's Weight History


hkatemp's Cookbook

cals: 322kcal | fat: 25.24g | carbs: 7.14g | prot: 17.88g
Creamy Cajun chicken
Delicious Southern chicken dish that's terrific with pasta.
view complete cookbook

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Other Member Diet Recent Activity

jimmiepop supported their Journal Entry.
icbook recorded a Weigh In at 223.5 lb.
Linda Fraley recorded a Weigh In at 163.0 lb.
skwhite recorded a Journal Entry.
Jienger joined challenge Kickstart to Summer.
carmen1098 supported jimmiepop's Journal Entry.
loopyl recorded a Weigh In at 208.5 lb.
BJD5346 recorded a Weigh In at 215.0 lb.