hkatemp

Start Weight:(30 Jan 13) 170.0 lb
Current Weight:(30 Jan 13) 170.0 lb
Goal Weight:135.0 lb
following: hkatemp's own diet
performance: Steady

FatSecret member since: 13 Aug 12

hkatemp's Weight History


hkatemp's Cookbook

cals: 322kcal | fat: 25.24g | carbs: 7.14g | prot: 17.88g
Creamy Cajun chicken
Delicious Southern chicken dish that's terrific with pasta.
view complete cookbook

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Other Member Diet Recent Activity

JennBuck61 commented on their Journal Entry.
Chummy57C updated their Food Diary.
prfadams recorded a Weigh In at 143.5 lb.
ginger78 recorded a Weigh In at 228.2 lb.
wholefoodnut commented on their Journal Entry.
adamofjay recorded a Weigh In at 165.3 lb.
jerzee1120 recorded a Weigh In at 162.5 lb.
KibaWolf recorded a Weigh In at 147.7 lb.