hkatemp

Start Weight:(30 Jan 13) 170.0 lb
Current Weight:(30 Jan 13) 170.0 lb
Goal Weight:135.0 lb
following: hkatemp's own diet
performance: Steady

FatSecret member since: 13 Aug 12

hkatemp's Weight History


hkatemp's Cookbook

cals: 322kcal | fat: 25.24g | carbs: 7.14g | prot: 17.88g
Creamy Cajun chicken
Delicious Southern chicken dish that's terrific with pasta.
view complete cookbook

Other Related Links

Members


hkatemp's Recent Food & Exercise

hkatemp's Recent Activity

hkatemp's Own Activity

No recent activity.

hkatemp's Buddies

No recent activity.

Other Member Diet Recent Activity

crittermom updated their Food Diary.
wholefoodnut commented on ChrisComedy's Journal Entry.
DDM39 recorded a Weigh In at 173.4 lb.
kattay updated their Food Diary.
mrgeocjhs recorded a Weigh In at 213.0 lb.
lev8trmn recorded a Weigh In at 272.0 lb.
skwhite commented on Deb_N's Journal Entry.
chesgreen joined challenge This is Why We Plank.