hkatemp

Start Weight:(30 Jan 13) 170.0 lb
Current Weight:(30 Jan 13) 170.0 lb
Goal Weight:135.0 lb
following: hkatemp's own diet
performance: Steady

FatSecret member since: 13 Aug 12

hkatemp's Weight History


hkatemp's Cookbook

cals: 322kcal | fat: 25.24g | carbs: 7.14g | prot: 17.88g
Creamy Cajun chicken
Delicious Southern chicken dish that's terrific with pasta.
view complete cookbook

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Other Member Diet Recent Activity

ofdwolf supported Vitchy-lbp's Journal Entry.
Stirling007 recorded a Weigh In at 224.0 lb.
warrenwinter commented on their Journal Entry.
ZakChange commented on kniwolf's Weigh In.
VeggieJunkie supported kathleenscanlan's Journal Entry.
Pudh supported their Weigh In.
onmyway1967 recorded a Weigh In at 300.0 lb.
lizzi1221 updated their Food Diary.