hkatemp

Start Weight:(30 Jan 13) 170.0 lb
Current Weight:(30 Jan 13) 170.0 lb
Goal Weight:135.0 lb
following: hkatemp's own diet
performance: Steady

FatSecret member since: 13 Aug 12

hkatemp's Weight History


hkatemp's Cookbook

cals: 322kcal | fat: 25.24g | carbs: 7.14g | prot: 17.88g
Creamy Cajun chicken
Delicious Southern chicken dish that's terrific with pasta.
view complete cookbook

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Other Member Diet Recent Activity

GretaGarza recorded a Weigh In at 132.9 lb.
flynsolo recorded a Weigh In at 141.0 lb.
TAMMY GUERRERO recorded a Journal Entry and a Weigh In at 209.0 lb.
DBLWING supported Scribess's Weigh In.
FloridaAngel supported mskestrela's Journal Entry.
smartin585 supported HCB's Journal Entry.
Scribess recorded a Weigh In at 194.0 lb.
PokeyJack supported HCB's Journal Entry.