hkatemp

Start Weight:(30 Jan 13) 170.0 lb
Current Weight:(30 Jan 13) 170.0 lb
Goal Weight:135.0 lb
following: hkatemp's own diet
performance: Steady

FatSecret member since: 13 Aug 12

hkatemp's Weight History


hkatemp's Cookbook

cals: 322kcal | fat: 25.24g | carbs: 7.14g | prot: 17.88g
Creamy Cajun chicken
Delicious Southern chicken dish that's terrific with pasta.
view complete cookbook

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Other Member Diet Recent Activity

vinka3 and 58SARA are now buddies.
VeggieJunkie commented on their Journal Entry.
earacar recorded a Weigh In at 148.8 lb.
Thatolliefellow recorded a Journal Entry.
JMA312 replied to their group post - OA meetings.
DMZur commented on pandasmom's Journal Entry.
stephenchiulli recorded a Weigh In at 209.0 lb.
ioanna89 supported julescamper's Journal Entry.