hiya1234

Start Weight:(26 Aug 13) 238.0 lb
Current Weight:(09 Feb 14) 241.0 lb
Goal Weight:126.0 lb
following: Calorie Count
performance: losing 0.5 lb a week

FatSecret member since: 31 Jul 09

hiya1234's Weight History


hiya1234's Cookbook

cals: 147kcal | fat: 9.94g | carbs: 0.77g | prot: 12.58g
Poached Eggs
Quick and easy way to poach eggs without the water and mess.
cals: 278kcal | fat: 7.71g | carbs: 31.14g | prot: 24.21g
Beef Stir Fry
Quick and tasty low calorie stir fry.
view complete cookbook

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Calorie Count


hiya1234's journal

26 August 2013

new start today
on diet Calorie Count  

19 August 2012

16.5
on diet Slimming World  gaining 0.4 lb a week

hiya1234's Recent Activity

hiya1234's Own Activity

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Other Member Diet Recent Activity

MomjjjaLou updated their Food Diary.
graymadder updated their Exercise Diary.
rpintwala recorded a Weigh In at 218.0 lb.
TonyFar recorded a Weigh In at 216.3 lb.
Sarahald91 updated their Exercise Diary.
magoo2000 recorded a Journal Entry.
Wendy Armitage updated their Food Diary.
glattml recorded a Journal Entry and a Weigh In at 111.4 lb.