hiya1234

Start Weight:(08 May 15) 240.0 lb
Current Weight:(12 Nov 15) 220.0 lb
Goal Weight:126.0 lb
following: hiya1234's own diet
performance: gaining 0.4 lb a week

FatSecret member since: 31 Jul 09

hiya1234's Weight History


hiya1234's Cookbook

cals: 147kcal | fat: 9.94g | carbs: 0.77g | prot: 12.58g
Poached Eggs
Quick and easy way to poach eggs without the water and mess.
cals: 278kcal | fat: 7.71g | carbs: 31.14g | prot: 24.21g
Beef Stir Fry
Quick and tasty low calorie stir fry.
view complete cookbook

Other Related Links

Members


hiya1234's journal

26 August 2013

new start today
on diet Calorie Count  

19 August 2012

16.5
on diet Slimming World  gaining 0.4 lb a week

hiya1234's Recent Activity

hiya1234's Own Activity

No recent activity.

hiya1234's Buddies

No recent activity.

Other Member Diet Recent Activity

HCB supported kathiewright's Weigh In.
Suzi161 commented on Rckc's Journal Entry.
Figure26 commented on Alnona's Journal Entry.
Rockiesfan commented on lotusblossom2112's Weigh In.
MichaelLandau recorded a Weigh In at 275.6 lb.
recordcollector recorded a Weigh In at 188.0 lb.
tvgphillips recorded a Weigh In at 239.0 lb.
PESTER recorded a Weigh In at 150.0 lb.