hiya1234

Start Weight:(18 Oct 14) 229.0 lb
Current Weight:(18 Oct 14) 229.0 lb
Goal Weight:126.0 lb
following: hiya1234's own diet
performance: losing 3.0 lb a week

FatSecret member since: 31 Jul 09

hiya1234's Weight History


hiya1234's Cookbook

cals: 147kcal | fat: 9.94g | carbs: 0.77g | prot: 12.58g
Poached Eggs
Quick and easy way to poach eggs without the water and mess.
cals: 278kcal | fat: 7.71g | carbs: 31.14g | prot: 24.21g
Beef Stir Fry
Quick and tasty low calorie stir fry.
view complete cookbook

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hiya1234's journal

26 August 2013

new start today
on diet Calorie Count  

19 August 2012

16.5
on diet Slimming World  gaining 0.4 lb a week

hiya1234's Recent Activity

hiya1234's Own Activity

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hiya1234's Buddies

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Other Member Diet Recent Activity

VeggieJunkie supported svearikebodybuilding's Weigh In.
Vopli updated their Exercise Diary.
cybersis recorded a Weigh In at 120.0 lb.
evomom recorded a Journal Entry and a Weigh In at 326.8 lb.
LadySummerMoon recorded a Journal Entry and a Weigh In at 186.0 lb.
LDEBRD joined group 50's with 50-100 lbs to Lose.
ejpike recorded a Weigh In at 119.6 lb.
AGTommy recorded a Weigh In at 239.1 lb.