hiya1234

Start Weight:(16 Aug 14) 224.0 lb
Current Weight:(16 Aug 14) 224.0 lb
Goal Weight:126.0 lb
following: hiya1234's own diet
performance: losing 3.0 lb a week

FatSecret member since: 31 Jul 09

hiya1234's Weight History


hiya1234's Cookbook

cals: 147kcal | fat: 9.94g | carbs: 0.77g | prot: 12.58g
Poached Eggs
Quick and easy way to poach eggs without the water and mess.
cals: 278kcal | fat: 7.71g | carbs: 31.14g | prot: 24.21g
Beef Stir Fry
Quick and tasty low calorie stir fry.
view complete cookbook

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hiya1234's journal

26 August 2013

new start today
on diet Calorie Count  

19 August 2012

16.5
on diet Slimming World  gaining 0.4 lb a week

hiya1234's Recent Activity

hiya1234's Own Activity

hiya1234 recorded a Weigh In at 224.0 lb.
hiya1234 recorded a Weigh In at 226.0 lb.
hiya1234 recorded a Weigh In at 233.0 lb.
hiya1234 recorded a Weigh In at 235.0 lb.

hiya1234's Buddies

No recent activity.

Other Member Diet Recent Activity

Deb_N joined group What to feed your face? Healthy food database!.
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slkey recorded a Journal Entry.
Shawaeh recorded a Weigh In at 167.3 lb.
bentopham recorded a Weigh In at 277.5 lb.