hinks - Member

hinks

Joined February 2007

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Weight History

Start Weight

143.0 lb

Lost so far: 5.0 lb

Current Weight

138.0 lb
Performance: gaining 0.3 lb a week

Goal Weight

120.0 lb

Still to go: 18.0 lb

hinks's Weight History

Fit and Fab 30

cals: 108kcal | fat: 7.16g | carbs: 1.02g | prot: 9.62g

Crunchy chips that are great as a snack or tossed into a salad for a little extra crunch.

cals: 304kcal | fat: 12.43g | carbs: 6.55g | prot: 40.16g

A quick toss-together and bake meal that's great for hungry families.

cals: 596kcal | fat: 7.17g | carbs: 14.27g | prot: 117.13g

A quick and easy chicken dish for one, which can easily be adjusted to serve many.

cals: 98kcal | fat: 8.60g | carbs: 1.33g | prot: 4.15g

A wonderful low carb snack idea that you can have all day, but are yummy warm.

cals: 401kcal | fat: 26.35g | carbs: 7.48g | prot: 32.79g

A tasty wrap that you can enjoy for breakfast or lunch.

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