hijklmnop

Start Weight:(01 Jan 11) 170.0 lb
Current Weight:(02 Nov 14) 167.0 lb
Goal Weight:145.0 lb
following: hijklmnop's own diet
performance: losing 0.3 lb a week

FatSecret member since: 11 Jan 11

hijklmnop's Weight History


hijklmnop's Latest Member Challenges

122
  20 lbs n 8 weeks!
status: Completed
ended: 14 Mar 11
view progress
 
 



Other Related Links

Members


hijklmnop's journal

31 August 2014

starting plan at work on September 2nd. started at lafitness last week.
on diet hijklmnop's own diet  gaining 0.3 lb a week

29 May 2013

First day of no sugar! Coffee with honey not too bad. Takes a full teaspoon, around 20 calories, but it could help me stop using creamers. No creamers ...
on diet hijklmnop's own diet  

hijklmnop's Recent Food & Exercise

hijklmnop's Groups

50's with 25-50 lbs to Lose
50 somethings with 25-50 pounds to lose.

hijklmnop's Recent Activity

hijklmnop's Own Activity

hijklmnop recorded a Weigh In at 167.0 lb.

hijklmnop's Buddies

No recent activity.

Other Member Diet Recent Activity

debrafrederick updated their Exercise Diary.
20214 recorded a Weigh In at 184.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Anna Yurchenko recorded a Weigh In at 139.6 lb.
Michael Zurek recorded a Weigh In at 270.0 lb.
ChrisComedy commented on their Journal Entry.
jajda26 recorded a Weigh In at 142.0 lb.
flj updated their Food Diary.