hijklmnop

Start Weight:(01 Jan 11) 170.0 lb
Current Weight:(02 Nov 14) 167.0 lb
Goal Weight:145.0 lb
following: hijklmnop's own diet
performance: losing 0.3 lb a week

FatSecret member since: 11 Jan 11

hijklmnop's Weight History


hijklmnop's Latest Member Challenges

122
  20 lbs n 8 weeks!
status: Completed
ended: 14 Mar 11
view progress
 
 



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hijklmnop's journal

31 August 2014

starting plan at work on September 2nd. started at lafitness last week.
on diet hijklmnop's own diet  gaining 0.3 lb a week

29 May 2013

First day of no sugar! Coffee with honey not too bad. Takes a full teaspoon, around 20 calories, but it could help me stop using creamers. No creamers ...
on diet hijklmnop's own diet  

hijklmnop's Recent Food & Exercise

hijklmnop's Groups

50's with 25-50 lbs to Lose
50 somethings with 25-50 pounds to lose.

hijklmnop's Recent Activity

hijklmnop's Own Activity

hijklmnop recorded a Weigh In at 167.0 lb.

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