heyval
Joined September 2013
Posts
8
Following
0
Followers
1
Weight History

Start Weight
214.0 lb
Lost so far: 2.0 lb

Current Weight
212.0 lb
Performance: losing 0.7 lb a week

Goal Weight
170.0 lb
Still to go: 42.0 lb

heyval's Weight History


heyval's Latest Member Challenges

8
  21 day Daniel/juice fast
status: Completed
ended: 27 Nov 13
view progress
 
  
25
  Lose 15 pounds by November 9 !!!
status: Completed
ended: 11 Nov 13
view progress
 



Other Related Links

Members

low calorie diet


heyval's journal

04 November 2013

I need some details. How does this low calorie work?
on diet low calorie diet  

29 September 2013

M.y worst time is at night. I just feel like I must have a nighttime snack and it's usually junk food
on diet heyval's own diet  

heyval's Recent Food & Exercise


heyval's Groups

50's with 25-50 lbs to Lose
50 somethings with 25-50 pounds to lose.

50 something and staying healthy
50+, we are the new 30 something. Let's get this weigt off and get in shape.

50's with 50-100 lbs to Lose
50 somethings with 50-100 pounds to lose.

heyval's Recent Activity

heyval's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

kclab supported wannabhealthier's Journal Entry.
Judyrose1997 commented on emilydiaz83's Weight Entry.
Miguel Canal updated their Exercise Diary.
chibiuniverse recorded a Weight Entry at 157.9 lb.
shakeelahmed arain commented on their Weight Entry.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
ThunderFaith is following crankybuzzard.
datcrazybwoi recorded a Weight Entry at 171.5 lb.