Joined September 2013
Weight History

Start Weight
214.0 lb
Lost so far: 2.0 lb

Current Weight
212.0 lb
Performance: losing 0.7 lb a week

Goal Weight
170.0 lb
Still to go: 42.0 lb

heyval's Weight History

heyval's Latest Member Challenges

  21 day Daniel/juice fast
status: Completed
ended: 27 Nov 13
view progress
  Lose 15 pounds by November 9 !!!
status: Completed
ended: 11 Nov 13
view progress

Other Related Links


low calorie diet

heyval's journal

04 November 2013

I need some details. How does this low calorie work?
on diet low calorie diet  

29 September 2013

M.y worst time is at night. I just feel like I must have a nighttime snack and it's usually junk food
on diet heyval's own diet  

heyval's Recent Food & Exercise

heyval's Groups

50's with 25-50 lbs to Lose
50 somethings with 25-50 pounds to lose.

50 something and staying healthy
50+, we are the new 30 something. Let's get this weigt off and get in shape.

50's with 50-100 lbs to Lose
50 somethings with 50-100 pounds to lose.

heyval's Recent Activity

heyval's Own Activity

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