heyfat1
Joined August 2012
Posts
5
Following
3
Followers
0
Weight History

Start Weight
190.0 lb
Lost so far: 12.0 lb

Current Weight
178.0 lb
Performance: losing 0.2 lb a week

Goal Weight
175.0 lb
Still to go: 3.0 lb

heyfat1's Weight History


Following

Labney
last weighin: steady Steady
 
pamfang
last weighin: steady Steady
PatPB
last weighin: losing 0.7 lb a week Down
   



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You: On a Diet


heyfat1's journal

16 December 2013

WALKING / RUNNING. SMALL MEALS, LOTS OF VEGETABLES
on diet You: On a Diet  

16 October 2013

I've been eating smaller, more frequent meals. My stomach has shrunk and I fill up with less food.
on diet You: On a Diet  

heyfat1's Recent Activity

heyfat1's Own Activity

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You: On a Diet Recent Activity

Jabow recorded a Journal Entry and a Weight Entry at 173.2 lb.
Joansie321 commented on AliannaRenae's Journal Entry.
AliannaRenae recorded a Journal Entry and a Weight Entry at 244.0 lb.
Karl W Nixdorf recorded a Weight Entry at 240.2 lb.
Johanne updated their Exercise Diary.
4tt recorded a Weight Entry at 159.0 lb.
MollieL recorded a Weight Entry at 180.4 lb.
johnssleepingnow recorded a Weight Entry at 255.1 lb.