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hevy
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hevy
Start Weight:
(04 Mar 13) 172.2 lb
Current Weight:
(10 Mar 13) 171.1 lb
Goal Weight:
121.3 lb
following:
hevy's own diet
performance:
losing 1.9 lb a week
FatSecret member since: 30 Jan 13
hevy's Weight History
view hevy's complete history
hevy's cookbook
cals: 81kcal | fat: 4.67g | carbs: 8.28g | prot: 1.58g
Coconut Chocolate Chip Cookies
Delicious gluten and dairy free cookies that are also high in fiber and protein and low in carbs.
cals: 48kcal | fat: 0.27g | carbs: 9.40g | prot: 2.57g
Peach Souffle
A light, practically fat free heavenly dessert.
view complete cookbook
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hevy's Recent Food & Exercise
1
serving
haring
2 cups chicken soup
70 g Baked Potato (Peel Not Eaten)
Sitting
Walking (slow) - 2/mph
Housework
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hevy's Recent Activity
hevy's
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Other Member Diet Recent Activity
RBeaulieu1
recorded a
weigh in
at 110.0 lb.
ATSmiles
recorded a
weigh in
at 203.0 lb.
oscarpina
recorded a
weigh in
at 181.2 lb.
shebooth
recorded a
weigh in
at 201.2 lb.
BeckyBaby65
commented on
kmunson
's
journal
.
kkd1125
replied to
jlmh67456
's post -
yea!!!
.
flygirl062764
replied to
DylanRose
's post -
Need suggestions on healthy/low-calorie foods.
.
yerdua
joined Challenge
Quit the Gimmicks and Still Drop the Weight
.