hero08 - Member

hero08

Joined February 2011

Posts

Following

Followers

Weight History

Start Weight

210.0 lb

Lost so far: 13.8 lb

Current Weight

196.2 lb
Performance: losing 0.1 lb a week

Goal Weight

165.0 lb

Still to go: 31.2 lb

hero08's Weight History

view hero08's complete history

hero08's Latest Member Challenges

125

MULTI VITAMIN A DAY

status:	Completed
ended:	25 Apr 11
view progress

Ditch Your Vice for Lent

status:	Completed
ended:	20 Apr 11
view progress

view all hero08's challenges

Following

	gnat824
	only visible to followers

	Steph Krohnfeldt
	last weighin: steady

hero08's Cookbook

cals: 213kcal | fat: 8.73g | carbs: 9.40g | prot: 26.17g

Zippy Pork Chops

A spicy herb mix sparks the taste of these tender boneless chops that cook in no time.

cals: 87kcal | fat: 3.43g | carbs: 13.54g | prot: 1.04g

Oven Baked Sweet Potato Fries

Delicious and kid friendly baked fries, great as a side or snack.

cals: 142kcal | fat: 0.87g | carbs: 34.26g | prot: 2.03g

Mango Raspberry Sorbet

A delicious sugar-free, all natural sorbet you can blend at home.

cals: 150kcal | fat: 7.39g | carbs: 5.40g | prot: 7.88g

Garlic Basil Shrimp

A versatile shrimp dish using fresh basil and white wine with garlic.

cals: 140kcal | fat: 2.73g | carbs: 26.38g | prot: 3.18g

Pumpkin Mousse

Light and rich tasting pumpkin mousse, but low in fat and calories.

view complete cookbook

hero08's Recent Food & Exercise

	2 servings Great Value Homestyle Waffle
	1 serving Great Value Ice Cream Sandwich
	1 serving Lean Cuisine Sesame

view diet calendar

hero08's Groups

30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.

view all hero08's groups

hero08's Weight History

hero08's Latest Member Challenges

Following

hero08's Cookbook

Other Related Links

Members

hero08's Recent Food & Exercise

hero08's Groups