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hereed
hereed
Joined April 2013
Posts
2
Following
0
Followers
0
Weight History
Start Weight
112.0 lb
Lost so far:
3.0 lb
Current Weight
109.0 lb
Performance:
losing 0.6 lb a week
Goal Weight
90.0 lb
Still to go:
19.0 lb
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hereed's Weight History
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hereed's Recent Food & Exercise
10 g Cashew Nuts
1
fillet
Baked or Broiled Fish
3 servings Dymatize Nutrition ISO 100 Hydrolyzed 100% Whey Protein Isolate
Walking (moderate) - 3/mph
Desk Work
Running - 10/mph
view diet calendar
