hensell

Start Weight:(11 Apr 11) 181.0 lb
Current Weight:(27 Jun 14) 181.0 lb
Goal Weight:160.0 lb
following: Atkins
performance: losing 0.5 lb a week

FatSecret member since: 11 Apr 11

hensell's Weight History



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hensell's journal

27 June 2014

had been doing low carb, ketogenic low calorie (because of appetite). had not yet followed Wahls diet with enough vegetables. was getting too much e ...
on diet Atkins  losing 0.5 lb a week

07 February 2014

Eating fairly well and have cut way back on the sugar and stopped the energy drinks. But the sitting and lack of exercise are killing me weight-wise. ...
on diet Atkins  gaining 0.6 lb a week

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Atkins Recent Activity

renemugica updated their Exercise Diary.
trickiernikki12 recorded a Weigh In at 280.0 lb.
PattiUnleashed updated their Food Diary.
CatHerder supported frank_f's Weigh In.
ItsTime2013 recorded a Weigh In at 308.6 lb.
dianemillervuoso recorded a Weigh In at 170.4 lb.
MaineDonna recorded a Weigh In at 164.5 lb.
jjshort recorded a Weigh In at 246.6 lb.