hensell

Start Weight:(11 Apr 11) 181.0 lb
Current Weight:(27 Jun 14) 181.0 lb
Goal Weight:160.0 lb
following: Atkins
performance: losing 0.5 lb a week

FatSecret member since: 11 Apr 11

hensell's Weight History



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hensell's journal

27 June 2014

had been doing low carb, ketogenic low calorie (because of appetite). had not yet followed Wahls diet with enough vegetables. was getting too much e ...
on diet Atkins  losing 0.5 lb a week

07 February 2014

Eating fairly well and have cut way back on the sugar and stopped the energy drinks. But the sitting and lack of exercise are killing me weight-wise. ...
on diet Atkins  gaining 0.6 lb a week

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Atkins Recent Activity

brenda joyce spencer updated their Food Diary.
Luca16 recorded a Weigh In at 179.9 lb.
tbone2013 recorded a Weigh In at 263.2 lb.
tiffani j added Mjgh06's Bacon Wrapped Meatballs recipe to their cook book.
bbosch30 recorded a Weigh In at 118.8 lb.
old hag recorded a Weigh In at 173.0 lb.
Creative-1 updated their Exercise Diary.
eresonation recorded a Journal Entry and a Weigh In at 340.0 lb.