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henrybwanhot
henrybwanhot
Joined April 2018
Posts
4
Following
0
Followers
0
Weight History
Start Weight
167.0 lb
Lost so far:
5.0 lb
Current Weight
162.0 lb
Performance:
losing 0.3 lb a week
Goal Weight
161.0 lb
Still to go:
1.0 lb
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henrybwanhot's Weight History
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henrybwanhot's Recent Food & Exercise
1/2 breast, bone and skin removed Skinless Chicken Breast
1
mug
Herbal Tea
1 cup Tomato Sauce
Walking (slow) - 2/mph
Cardio
Abdominal (Sit Ups)
view diet calendar
