Start Weight:(04 Feb 10) 167.0 lb
Current Weight:(04 Sep 14) 158.1 lb
Goal Weight:155.0 lb
following: heloguy's own diet
performance: losing 0.0 lb a week

FatSecret member since: 05 Feb 10

heloguy's Weight History

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heloguy's journal

23 September 2010

11% Bodyfat
on diet heloguy's own diet  gaining 0.0 lb a week

31 August 2010

11.6 % Body Fat
on diet heloguy's own diet  steady weight

heloguy's Recent Food & Exercise

heloguy's Recent Activity

heloguy's Own Activity

heloguy recorded a Weigh In at 158.1 lb.

heloguy's Buddies

No recent activity.

Other Member Diet Recent Activity

StephanieRR added dezzie's Breakfast Meatballs recipe to their cook book.
patricias213 recorded a Weigh In at 164.0 lb.
bigbassbrent and mahjohn are now buddies.
starstar73 supported jparlett's Journal Entry.
DairyKing commented on their Journal Entry.
aliasahar recorded a Weigh In at 164.0 lb.
cashmerefeline recorded a Weigh In at 160.6 lb.
jenno4 recorded a Weigh In at 308.6 lb.