Start Weight:(04 Feb 10) 167.0 lb
Current Weight:(21 Jan 15) 154.9 lb
Goal Weight:155.0 lb
following: heloguy's own diet
performance: gaining 0.4 lb a week

FatSecret member since: 05 Feb 10

heloguy's Weight History

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heloguy's journal

23 September 2010

11% Bodyfat
on diet heloguy's own diet  gaining 0.0 lb a week

31 August 2010

11.6 % Body Fat
on diet heloguy's own diet  steady weight

heloguy's Recent Food & Exercise

heloguy's Recent Activity

heloguy's Own Activity

heloguy recorded a Weigh In at 154.9 lb.

heloguy's Buddies

No recent activity.

Other Member Diet Recent Activity

yadda yadda updated their Food Diary.
Jaimin123 recorded a Weigh In at 195.0 lb.
NathanShrekd recorded a Weigh In at 220.0 lb.
Happy29 and RoaminRome are now buddies.
nole2000 recorded a Weigh In at 222.0 lb.
purplesammyeater updated their Food Diary.
Bdrizz recorded a Journal Entry and a Weigh In at 245.0 lb.
tbjt02a recorded a Weigh In at 195.0 lb.