heloguy

Start Weight:(04 Feb 10) 167.0 lb
Current Weight:(21 Jan 15) 154.9 lb
Goal Weight:155.0 lb
following: heloguy's own diet
performance: gaining 0.4 lb a week

FatSecret member since: 05 Feb 10

heloguy's Weight History



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heloguy's journal

23 September 2010

11% Bodyfat
on diet heloguy's own diet  gaining 0.0 lb a week

31 August 2010

11.6 % Body Fat
on diet heloguy's own diet  steady weight

heloguy's Recent Food & Exercise

heloguy's Recent Activity

heloguy's Own Activity

heloguy recorded a Weigh In at 154.9 lb.

heloguy's Buddies

No recent activity.

Other Member Diet Recent Activity

KeithG recorded a Weigh In at 228.2 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Bob Ebdon recorded a Weigh In at 230.0 lb.
erniehill recorded a Weigh In at 185.0 lb.
tasneem33 recorded a Weigh In at 156.2 lb.
icbook recorded a Weigh In at 222.4 lb.
meklybaley recorded a Weigh In at 110.0 lb.
Fipinha updated their Exercise Diary.