heliz5
Joined January 2018
Posts
13
Following
0
Followers
0
Weight History

Start Weight
182.0 lb
Lost so far: 9.8 lb

Current Weight
172.2 lb
Performance: Steady

Goal Weight
162.0 lb
Still to go: 10.2 lb

heliz5's Weight History



heliz5's Latest Posts

what is your goal weight, 5'3 and 5'4 ladies?
I'm not quite 5'4. I'm currently 179, and my first goal is 160, then 140. After that, we'll see. Most likely I need to be around 125.
posted 11 Feb 2018, 16:57
heliz5 has submitted 1 post

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heliz5's journal

22 April 2018

Wow, my weight didn't budge at all. Not even a percentage point. That is so weird! I'm okay with it though. Every week I learn how to embrace change, and ...
on diet heliz5's own diet  

15 April 2018

Doing very well with my "diet". It's getting slightly easier to only eat at mealtimes, and making good portion size choices. My gym time is not yet there, ...
on diet heliz5's own diet  

heliz5's Recent Food & Exercise


heliz5's Groups

30's with 10-25 lbs to Lose
30 somethings with 10-25 pounds to lose.

heliz5's Recent Activity

heliz5's Own Activity

heliz5 recorded a Journal Entry and a Weight Entry at 172.2 lb.
heliz5 supported LSG417's Journal Entry.
heliz5 submitted a diet Tip.
heliz5 recorded a Journal Entry and a Weight Entry at 172.2 lb.

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Other Member Diet Recent Activity

akoufalis supported ruppce's Journal Entry.
Diablo360x commented on AnneSion's Journal Entry.
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ruppce recorded a Journal Entry and a Weight Entry at 173.6 lb.
robg recorded a Weight Entry at 246.6 lb.
PaigeFitness recorded a Weight Entry at 119.2 lb.
Kimnecka recorded a Weight Entry at 153.8 lb.