helenashirley

Start Weight:(28 Mar 11) 112.0 lb
Current Weight:(03 Sep 13) 117.0 lb
Goal Weight:105.0 lb
following: helenashirley's own diet
performance: losing 0.1 lb a week

FatSecret member since: 28 Mar 11

helenashirley's Weight History


helenashirley's Latest Member Challenges

23
  1k Calorie Kick without eat back
status: Completed
ended: 12 Apr 11
view progress
 
 



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helenashirley's journal

03 September 2013

Making progress
on diet helenashirley's own diet  losing 0.1 lb a week

12 September 2012

Fell off the wagon - but I am committed to get right back on. My goal is to lose 10 lbs before Scott and I possibly go on a cruise in November.
on diet helenashirley's own diet  gaining 0.4 lb a week

helenashirley's Recent Food & Exercise

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Ladies needing Weightloss Support and buddies.
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helenashirley's Recent Activity

helenashirley's Own Activity

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Other Member Diet Recent Activity

djs2512 recorded a Weigh In at 182.0 lb.
wedo56 recorded a Journal Entry and a Weigh In at 256.0 lb.
andreabellocchio recorded a Weigh In at 190.5 lb.
j2bull recorded a Weigh In at 253.8 lb.
marianmansbridge added smallboned's Tuna Avocado Salad recipe to their cook book.
Pretty26 recorded a Weigh In at 188.0 lb.
JoelPH recorded a Weigh In at 223.0 lb.
stone free recorded a Weigh In at 146.0 lb.