heathi - Member

heathi

Joined April 2010

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Weight History

Start Weight

153.0 lb

Lost so far: 2.5 lb

Current Weight

155.5 lb
Performance: losing 0.4 lb a week

Goal Weight

145.0 lb

Still to go: 10.5 lb

heathi's Weight History

397

Lose 10 lbs by Halloween & Get ready for holidays!

	2 servings great value ham
	1 serving flat out fold it
	1 medium banana
	Desk Work
	Calisthenics (light, e.g. home exercise)
	Running (jogging) - 5/mph