Start Weight:(06 Mar 13) 195.0 lb
Current Weight:(11 Dec 13) 221.0 lb
Goal Weight:130.0 lb
following: Ornish Diet
performance: gaining 0.6 lb a week

FatSecret member since: 06 Mar 13

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Ornish Diet

heather_maloney's journal

06 March 2013

Trying to reverse coronary heart disease, high blood pressure, and high cholesterol. I plan to do this by eating more fruit and vegetables, and exerc ...
on diet Ornish Diet  

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