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healthspeed
Start Weight:
(26 Feb 12) 172.0 lb
Current Weight:
(06 May 13) 160.0 lb
Goal Weight:
150.0 lb
following:
healthspeed's own diet
performance:
gaining 0.7 lb a week
FatSecret member since: 26 Feb 12
healthspeed's Weight History
view healthspeed's complete history
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healthspeed's Recent Food & Exercise
1 large egg Egg Omelet or Scrambled Egg
1 cup Low Fat Milk
1 serving WW SMRT ones orange sesame chicken
Walking (moderate) - 3/mph
Bicycling (slow) - 11/mph
Badminton
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healthspeed's Recent Activity
healthspeed's
own activity
recorded a
weigh in
at 160.0 lb.
recorded a
weigh in
at 158.8 lb.
healthspeed's
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