healthier-step-by-step
Joined August 2010
Posts
18
Following
4
Followers
6
Weight History

Start Weight
239.0 lb
Lost so far: 8.2 lb

Current Weight
230.8 lb
Performance: Steady

Goal Weight
140.0 lb
Still to go: 90.8 lb
I do the Carb Nite plan. This plan makes me feel fantastic and I am slowly losing pounds and inches.I am also doing DDP Yoga 2-3 days a week! I refuse to do anything I cant keep up forever because I WILL NOT end up back where I am ever again.

healthier-step-by-step's Weight History


Following

Rckc
last weighin: losing 1.8 lb a week Down
 
MissCynic
last weighin: gaining 0.6 lb a week Up
Bubbleyumm
last weighin: losing 4.2 lb a week Down
 
Weezy2
on diet Atkins
last weighin: gaining 0.3 lb a week Up



healthier-step-by-step's Latest Posts

Carb Nite Solution
Is anyone still doing this? I started mid Feb and lost 12 by 3/29
posted 08 Apr 2015, 11:01
healthier-step-by-step has submitted 1 post

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The Carb Nite Solution - Low Carb


healthier-step-by-step's journal

09 May 2015

Lots of good news! My friend that spent 10 days on life support and unconscious is getting better daily. Today marks 3 weeks in the hospital. I am beyond ...

22 April 2015

Coffee and up to the hospital! Hoping for some improvement in my dear friends condition.

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