healthier-step-by-step

Joined August 2010

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Weight History

Start Weight

239.0 lb

Lost so far: 8.2 lb

Current Weight

230.8 lb
Performance: Steady

Goal Weight

140.0 lb

Still to go: 90.8 lb

I do the Carb Nite plan. This plan makes me feel fantastic and I am slowly losing pounds and inches.I am also doing DDP Yoga 2-3 days a week! I refuse to do anything I cant keep up forever because I WILL NOT end up back where I am ever again.

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	Rckc
	last weighin: losing 11.2 lb a week

	MissCynic
	last weighin: losing 5.1 lb a week

	Weezy2
	last weighin: losing 0.2 lb a week

	Bubbleyumm
	last weighin: losing 18.9 lb a week

healthier-step-by-step's Latest Posts

Carb Nite Solution
Is anyone still doing this? I started mid Feb and lost 12 by 3/29

posted 08 Apr 2015, 11:01

healthier-step-by-step has submitted 1 post

healthier-step-by-step's Recent Food & Exercise

	1 serving Market Pantry Heavy Whipping Cream
	1 mug Coffee
	4 servings Great Value Heavy Whipping Cream Ultra Pasteurized
	Stretching (yoga)
	Yard Work (gardening)
	Dance (fast step, aerobic)

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healthier-step-by-step's Recent Food & Exercise