Member Favorite Meal Source: Member

healsdata > Favorite Meals

Brewed Tea & Splenda


Suitable for:
    Breakfast
    Lunch
    Dinner
    Snacks/Other
Nutrition Facts
Serving Size 1 meal
 
Amount Per Serving
Calories from Fat 0
Calories 12
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0.009g 0%
  Polyunsaturated Fat 0.019g  
  Monounsaturated Fat 0.005g  
Cholesterol 0mg 0%
Sodium 14mg 1%
Potassium 175mg  
Total Carbohydrate 3.22g 1%
  Dietary Fiber 0g 0%
  Sugars 1.61g  
Protein 0g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
1%
of RDI*
(12 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (100%)
 
Fat (0%)
 
Protein (0%)
Carbohydrates, 3.22g (100%)
* Based on a RDI of 2000 calories
The information specified for this meal was submitted and shared by member healsdata on 11 Jan 10.

Foods in this Meal

Tea (Brewed)
16 fl oz
Sweeteners (Splenda Packets, Sucralose)
2 servings 1 packet


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 Nutrition summary:

There are 12 calories in Brewed Tea & Splenda
Calorie break-down: 0% fat, 100% carbs, 0% protein
(per meal)

Recently eaten by:

healsdata
on diet Atkins
last weighin: losing 1.2 lb a week Down


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