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healsdata > Favorite Meals

Five Guy's (No Bun)


Suitable for:
    Lunch
Nutrition Facts
Serving Size 1 meal
 
Amount Per Serving
Calories from Fat 572
Calories 829
 
% Daily Values*
Total Fat 63.51g 98%
  Saturated Fat 21.428g 107%
  Polyunsaturated Fat 7.168g  
  Monounsaturated Fat 27.192g  
  Trans Fat 1.92g  
Cholesterol 190mg 63%
Sodium 800mg 33%
Potassium 1114mg  
Total Carbohydrate 13.18g 4%
  Dietary Fiber 3g 12%
  Sugars 6.52g  
Protein 50.42g  
 
Vitamin A 3% Vitamin C 40%
Calcium 6% Iron 28%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
41%
of RDI*
(829 calories)
41% of RDI
Calorie Breakdown:
 
Carbohydrate (6%)
 
Fat (69%)
 
Protein (25%)
Carbohydrates, 13.18g (6%) Fat, 63.51g (69%) Protein, 50.42g (25%)
* Based on a RDI of 2000 calories
Contains these Food Groups:
    Herbs, Spices, Sauces
    Nuts and Seeds
    Beverages
The information specified for this meal was submitted and shared by member healsdata on 13 Jun 10.

Foods in this Meal

Tomatoes
1 serving (123 g)
Lettuce
1 serving (55 g)
Mayonnaise
1 tbsp
Bacon (Cured)
3 medium slices (packed 20/lb)
Mushrooms
1 oz
Onions
1 tbsp chopped
Jalapeno Peppers
1 pepper
Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled)
2 patties


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 Nutrition summary:

There are 829 calories in Five Guy's (No Bun)
Calorie break-down: 69% fat, 6% carbs, 25% protein
(per meal)

Recently eaten by:

healsdata
on diet Atkins
last weighin: losing 1.2 lb a week Down


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