headie89

following: headie89's own diet
performance: Steady

FatSecret member since: 25 Jan 13

headie89's Weight History

cals: 189kcal | fat: 12.27g | carbs: 17.61g | prot: 2.53g

Delicious homemade tortillas.

cals: 174kcal | fat: 6.58g | carbs: 6.08g | prot: 22.38g

Asian style beef stir-fry with asparagus and mushrooms.

cals: 251kcal | fat: 11.57g | carbs: 7.51g | prot: 28.68g

A stress free one dish meal seasoned with ingredients from your pantry.

cals: 135kcal | fat: 6.24g | carbs: 4.00g | prot: 14.57g

A light version of yummy classic.

cals: 163kcal | fat: 5.43g | carbs: 24.11g | prot: 3.76g

Brown rice and a variety of bell peppers come together with a creamy sauce to make a perfect summer dish to take on a picnic.

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on diet headie89's own diet

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