hdraper

Start Weight:(17 Jun 13) 234.0 lb
Current Weight:(06 Jan 14) 194.8 lb
Goal Weight:164.0 lb
following: Atkins
performance: losing 0.3 lb a week

FatSecret member since: 14 Aug 13

hdraper's Weight History


hdraper's Buddies

gg-girl
on diet Atkins
last weighin: losing 0.2 lb a week Down
 
jaime30024
on diet Atkins
last weighin: losing 0.5 lb a week Down
chammann
on diet Atkins
last weighin: gaining 1.4 lb a week Up
 
Sandy701
on diet Atkins
last weighin: losing 2.8 lb a week Down



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Atkins


hdraper's journal

15 August 2013

[img] Week 9 weight loss of 16 lbs. I have been holding at about one lb. per week for the last 3 weeks. I would like to see more of course but to be fair ...
on diet Atkins  

hdraper's Recent Food & Exercise

hdraper's Groups

The Seattle Side
For all those on the Seattle side of the mountains, this is a place for us.

40's with 25-50 lbs to Lose
40 somethings with 25-50 pounds to lose.

Working from Home
For those who work from home and do not get out as much as those who work in an office.

Doing Atkins the RIGHT way
Come in and learn about a healthy way to lose weight and keep it off!! Learn about Atkins the right way.

hdraper's Recent Activity

hdraper's Own Activity

No recent activity.

hdraper's Buddies

chammann recorded a Weigh In at 216.9 lb.
gg-girl updated their Exercise Diary.

Atkins Recent Activity

johncaruso recorded a Weigh In at 217.4 lb.
midnitefaerie recorded a Weigh In at 187.4 lb.
Fractal Moonshine recorded a Weigh In at 185.0 lb.
right-now-or-never updated their Food Diary.
blkbear and Mistybenner are now buddies.
bretg recorded a Weigh In at 174.0 lb.
rhontique supported Roienell's Journal Entry.
Addie Aline commented on their Journal Entry.