hdraper

Start Weight:(17 Jun 13) 234.0 lb
Current Weight:(06 Jan 14) 194.8 lb
Goal Weight:164.0 lb
following: Atkins
performance: losing 0.3 lb a week

FatSecret member since: 14 Aug 13

hdraper's Weight History


hdraper's Buddies

jaime30024
on diet Atkins
last weighin: gaining 0.4 lb a week Up
 
chammann
on diet Atkins
last weighin: gaining 1.0 lb a week Up
gg-girl
on diet Atkins
last weighin: losing 1.0 lb a week Down
 
Sandy701
on diet Atkins
last weighin: losing 0.2 lb a week Down



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Members

Atkins


hdraper's journal

15 August 2013

[img] Week 9 weight loss of 16 lbs. I have been holding at about one lb. per week for the last 3 weeks. I would like to see more of course but to be fair ...
on diet Atkins  

hdraper's Recent Food & Exercise

hdraper's Groups

The Seattle Side
For all those on the Seattle side of the mountains, this is a place for us.

40's with 25-50 lbs to Lose
40 somethings with 25-50 pounds to lose.

Working from Home
For those who work from home and do not get out as much as those who work in an office.

Doing Atkins the RIGHT way
Come in and learn about a healthy way to lose weight and keep it off!! Learn about Atkins the right way.

hdraper's Recent Activity

hdraper's Own Activity

No recent activity.

hdraper's Buddies

gg-girl updated their Food Diary.
jaime30024 supported Ruhu's Journal Entry.
chammann recorded a Weigh In at 200.6 lb.

Atkins Recent Activity

YvonneD123 recorded a Weigh In at 311.0 lb.
bill n cinthia supported eunicejackson's Weigh In.
pmgraph updated their Food Diary.
Lori in Lakewood replied to their group post - New to the group..
jasonc162 recorded a Weigh In at 203.0 lb.
Msdanae updated their Food Diary.
gramnbear recorded a Weigh In at 153.4 lb.
dianemillervuoso recorded a Weigh In at 182.6 lb.