hdraper

Start Weight:(17 Jun 13) 234.0 lb
Current Weight:(06 Jan 14) 194.8 lb
Goal Weight:164.0 lb
following: Atkins
performance: losing 0.3 lb a week

FatSecret member since: 14 Aug 13

hdraper's Weight History


hdraper's Buddies

jaime30024
on diet Atkins
last weighin: losing 4.0 lb a week Down
 
gg-girl
on diet Atkins
last weighin: losing 0.6 lb a week Down
chammann
on diet Atkins
last weighin: losing 2.6 lb a week Down
 
Sandy701
on diet Atkins
last weighin: losing 0.6 lb a week Down



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Atkins


hdraper's journal

15 August 2013

[img] Week 9 weight loss of 16 lbs. I have been holding at about one lb. per week for the last 3 weeks. I would like to see more of course but to be fair ...
on diet Atkins  

hdraper's Recent Food & Exercise

hdraper's Groups

The Seattle Side
For all those on the Seattle side of the mountains, this is a place for us.

40's with 25-50 lbs to Lose
40 somethings with 25-50 pounds to lose.

Working from Home
For those who work from home and do not get out as much as those who work in an office.

Doing Atkins the RIGHT way
Come in and learn about a healthy way to lose weight and keep it off!! Learn about Atkins the right way.

hdraper's Recent Activity

hdraper's Own Activity

No recent activity.

hdraper's Buddies

jaime30024 supported DairyKing's Journal Entry.
gg-girl updated their Food Diary.

Atkins Recent Activity

kschn recorded a Journal Entry and a Weigh In at 231.0 lb.
BMorse85 recorded a Weigh In at 193.0 lb.
Dentaldee recorded a Journal Entry and a Weigh In at 136.0 lb.
olamina recorded a Weigh In at 153.4 lb.
PHgardener supported Sweet Ce's Journal Entry.
Patti No Cake commented on their Weigh In.
Snuffy325 recorded a Weigh In at 319.0 lb.
Sissynini13 recorded a Weigh In at 170.0 lb.