hdraper

Start Weight:(17 Jun 13) 234.0 lb
Current Weight:(06 Jan 14) 194.8 lb
Goal Weight:164.0 lb
following: Atkins
performance: losing 0.3 lb a week

FatSecret member since: 14 Aug 13

hdraper's Weight History


hdraper's Buddies

jaime30024
on diet Atkins
last weighin: losing 0.9 lb a week Down
 
chammann
on diet Atkins
last weighin: losing 0.2 lb a week Down
gg-girl
on diet Atkins
last weighin: losing 0.6 lb a week Down
 
Sandy701
on diet Atkins
last weighin: losing 0.6 lb a week Down



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Atkins


hdraper's journal

15 August 2013

[img] Week 9 weight loss of 16 lbs. I have been holding at about one lb. per week for the last 3 weeks. I would like to see more of course but to be fair ...
on diet Atkins  

hdraper's Recent Food & Exercise

hdraper's Groups

The Seattle Side
For all those on the Seattle side of the mountains, this is a place for us.

40's with 25-50 lbs to Lose
40 somethings with 25-50 pounds to lose.

Working from Home
For those who work from home and do not get out as much as those who work in an office.

Doing Atkins the RIGHT way
Come in and learn about a healthy way to lose weight and keep it off!! Learn about Atkins the right way.

hdraper's Recent Activity

hdraper's Own Activity

No recent activity.

hdraper's Buddies

jaime30024 replied to tenkilos's group post - DAILY CHECK IN HERE.

Atkins Recent Activity

restoreyourfinances updated their Food Diary.
frenchie57 recorded a Weigh In at 114.5 lb.
cutetony updated their Exercise Diary.
celewis commented on their Journal Entry.
suzehouse commented on celewis's Journal Entry.
GarySeven recorded a Weigh In at 241.0 lb.
fatpolice recorded a Weigh In at 233.7 lb.
dianemillervuoso recorded a Weigh In at 170.8 lb.