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08 November 2013

Weigh-in: 208.0 lb lost so far: 0 lb still to go: 38.0 lb Diet followed reasonably well

25 May 2013

Weigh-in: 180.0 lb lost so far: 11.0 lb still to go: 10.0 lb Diet followed reasonably well
   add comment on diet hcmedic403's own diet   steady weight

19 May 2013

Weigh-in: 180.0 lb lost so far: 11.0 lb still to go: 10.0 lb Diet followed reasonably well
   add comment on diet hcmedic403's own diet   losing 2.0 lb a week

12 May 2013

Weigh-in: 182.0 lb lost so far: 9.0 lb still to go: 12.0 lb Diet followed reasonably well
   add comment on diet hcmedic403's own diet   gaining 0.4 lb a week

07 May 2013

Weigh-in: 186.0 lb lost so far: 5.0 lb still to go: 16.0 lb Diet followed reasonably well

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moemike recorded a Weigh In at 172.4 lb.
knuckles the mgtow monk joined group LCHF/Keto Evangelism.
francy_247 recorded a Weigh In at 190.5 lb.
fred4win commented on Emmy1502's Journal Entry.
pynappl updated their Food Diary.
meli1028 supported august_dreams's Journal Entry.
velen updated their Food Diary.
Waynek3859 recorded a Weigh In at 213.0 lb.