Member Favorite Meal Source: Member

hbrownOH > Favorite Meals

Steak and bean soft tacos

Suitable for:
Nutrition Facts
Serving Size: 1 meal
Amount Per Serving
Calories from Fat 181
Calories 479
% Daily Values*
Total Fat 20.11g 31%
  Saturated Fat 8.814g 44%
  Polyunsaturated Fat 0.823g  
  Monounsaturated Fat 8.044g  
  Trans Fat 0g  
Cholesterol 74mg 25%
Sodium 899mg 37%
Potassium 940mg  
Total Carbohydrate 38.19g 13%
  Dietary Fiber 12.7g 51%
  Sugars 5.41g  
Protein 35.21g  
Vitamin A 29% Vitamin C 157%
Calcium 8% Iron 30%
of RDI*
(479 calories)
24% of RDI
Calorie Breakdown:
Carbohydrate (32%)
Fat (38%)
Protein (30%)
* Based on a RDI of 2000 calories
Additional Description/Notes:
Low carb easy dinner
The information specified for this meal was submitted and shared by member hbrownOH on 17 Apr 12.

Related meals:

Try one of these other meals with similar ingredients:
spagetti pie 1/8 pie plate
The Concoction
Vegetarian Taco Panini
Chipotle Burito Bowl - Atkins Friendly
Chicken Fijita

You may also be interested in:

Members who've eaten this meal also like:
Homemade Pizza night
Leftover Lunch
Coney Dogs
Light Meal
Coneys andBeans

Food Search


Add this meal to my food diary


 Nutrition summary:

There are 479 calories in Steak and bean soft tacos
Calorie break-down: 38% fat, 32% carbs, 30% protein
(per meal)

Recently eaten by:

last weighin: losing 2.5 lb a week Down

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.