Coney Dogs

cals: 432kcal | fat: 16.25g | carbs: 47.00g | prot: 33.50g
Includes: Hebrew National Hebrew National Hebrew National 97% Fat Free Beef Franks, Wonder Wonder 80 Calorie Wheat Hot Dog Buns, Shredded Mild Cheddar Cheese, Skyline Chili Skyline Chili Skyline Chili Original Chili. 
"lunch or dinner"

Coneys andBeans

cals: 510kcal | fat: 16.00g | carbs: 74.00g | prot: 34.00g
Includes: 97% Fat Free Beef Franks, Hearth Deluxe Whole Grain Hot Dog Buns, Pork & Beans in Tomato Sauce, Hot dog chili sauce, Shredded Sharp Cheddar Cheese. 

Homemade Pizza night

cals: 445kcal | fat: 19.00g | carbs: 53.00g | prot: 25.80g
Includes: Turkey Pepperoni, kraft low moisture part skim mozzarelle, Pizza Sauce, 12" Gourmet 100% Whole Wheat Pizza Crust. 
"Low Cal pizza with whole wheat crust..."

Leftover Lunch

cals: 522kcal | fat: 19.66g | carbs: 74.27g | prot: 13.84g
Includes: Endive, Chicory, Escarole or Romaine Lettuce, Creamy Peanut Butter, Concord Grape Jelly, Homestyle 100% Whole Wheat Bread, Mandarin Oranges in 100% Fruit Juices, Extra Virgin Olive Oil Vinaigrette Tropical Mango. 

Light Meal

cals: 354kcal | fat: 19.96g | carbs: 20.63g | prot: 25.13g
Includes: Broccoli, Cauliflower, Classic Ranch Yogurt Dressing, Classic Romaine, Cherry Tomatoes, Cucumber (with Peel), Meijer 100% Natural Young Chicken. 
"For those days that needs a light on the calories meal. "

low cal coney dogs.

cals: 490kcal | fat: 16.00g | carbs: 64.50g | prot: 28.00g
Includes: 97% Fat Free Beef Franks, 2% Milk Sharp Cheddar Cheese, Light White Hot Dog Buns, Hot dog chili sauce, Baked Cheetos Crunchy Cheese Flavored Snacks. 
"Quick and easy meal with under 500 calories. "

packed work lunch

cals: 235kcal | fat: 6.00g | carbs: 42.00g | prot: 11.00g
Includes: Kraft Miracle Whip Dressing, Aunt Millie's Light Whole Grain Bread, Oscar Mayer 98% Fat Free Bologna, Rold Gold Honey Wheat Braided Twists Pretzels. 
"sandwich, pretzels, and cottage cheese"

Sloppy Joes

cals: 410kcal | fat: 4.00g | carbs: 54.00g | prot: 55.00g
Includes: Hunt's Manwich Original Sloppy Joe Sauce, Perdue Ground Chicken Breast, Kroger Lite Hamburger Buns. 
"Quick meal with chicken in place of beef."


cals: 660kcal | fat: 6.00g | carbs: 43.00g | prot: 25.00g
Includes: Prego Heart Smart Traditional Sauce, Kraft 100% Grated Parmesan Cheese, Dreamfields Dreamfields Healthy Carb Living Spaghetti. 
"Dreamfield pasta with Smart sauce"

Spaghetti dinner

cals: 445kcal | fat: 3.50g | carbs: 21.00g | prot: 17.00g
Includes: Prego Light Smart Traditional Italian Sauce, Dreamfields Spaghetti, Kraft 100% Grated Parmesan Cheese. 
"dreamfield pasta and sauce"

Steak and bean soft tacos

cals: 479kcal | fat: 20.11g | carbs: 38.19g | prot: 35.21g
Includes: sour cream, Sweet Red Peppers, low carb soft taco, Beef Inside Skirt Steak (Trimmed to 1/4" Fat), Red Onions, refried beans. 
"Low carb easy dinner"