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Weight History
showing entries 16 to 20 of 182
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07 July 2014
In my search for low calorie meals for hubby and myself. I kept finding meals that fit into or are labeled as being part of the Mediterranean diet. So I started reading the recipes and finding that the meals were easy, quick and filling without the high calories.
And having nothing off limits, is great to "allow" sweets based on fruits, nuts and honey.
Weigh-in:
250.0 lb
lost so far:
0 lb
still to go:
100.0 lb
Diet followed N/A
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07 July 2014
I can't seem to get anywhere now.
Weigh-in:
250.0 lb
lost so far:
0 lb
still to go:
100.0 lb
Diet followed N/A
add comment
14 June 2014
Weigh-in:
249.0 lb
lost so far:
0 lb
still to go:
99.0 lb
Diet followed reasonably well
add comment
losing 0.5 lb a week
02 June 2014
After the doctors appointment this evening, my calories are reduced from 1500 to 1200 per day. Ive been stuck at 250 something for far too long.
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01 June 2014
Weigh-in:
250.0 lb
lost so far:
0 lb
still to go:
100.0 lb
Diet followed reasonably well
add comment
losing 1.0 lb a week
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