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hawkdane
hawkdane
Joined March 2015
Posts
4
Following
0
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Weight History
Start Weight
219.0 lb
Lost so far:
4.0 lb
Current Weight
215.0 lb
Performance:
losing 0.4 lb a week
Goal Weight
150.0 lb
Still to go:
65.0 lb
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hawkdane's Weight History
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hawkdane's Cookbook
cals: 157kcal | fat: 5.59g | carbs: 2.23g | prot: 23.34g
Creamy Slow Cooker Salsa Verde
You can use this for tacos, nachos, enchiladas, or add it to a salad.
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hawkdane's Recent Food & Exercise
2 cups Lettuce Salad with Assorted Vegetables
1/3 cup shredded Pizza Cheese
1 serving Kroger Sweet Ground Italian Sausage
Walking (slow) - 2/mph
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