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hassan0076
hassan0076
Joined September 2012
Posts
8
Following
0
Followers
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Weight History
Start Weight
189.6 lb
Lost so far:
18.1 lb
Current Weight
171.5 lb
Performance:
gaining 0.2 lb a week
Goal Weight
165.3 lb
Still to go:
6.2 lb
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hassan0076's Weight History
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hassan0076's Latest Posts
**please help** tips needed!!
hi Jade,
i think your calories are too low. so your metabolism has begun to slow down. Try increasing carbs by 5g every day, i guarantee you will start to lose weight again.
posted
05 Jul 2013, 05:50
hassan0076 has submitted 1 post
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hassan0076's Recent Food & Exercise
600 servings 1 calorie
200 g Skinless Chicken Breast
1 serving Little Fries
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