hartungsa
Joined February 2012
Posts
176
Following
0
Followers
0
Weight History

Start Weight
338.0 lb
Lost so far: 15.2 lb

Current Weight
322.8 lb
Performance: losing 0.4 lb a week

Goal Weight
240.0 lb
Still to go: 82.8 lb

hartungsa's Weight History


hartungsa's Cookbook

cals: 199kcal | fat: 1.46g | carbs: 23.07g | prot: 21.91g
Crockpot Chicken Chili
A delicious, low fat, high fiber and hearty meal.
cals: 301kcal | fat: 10.26g | carbs: 23.87g | prot: 26.33g
Turkey Enchilada Casserole
Sensational layered tortillas and ground turkey with enchilada sauce and reduced fat cheese.
view complete cookbook

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hartungsa's journal

22 January 2017

on diet hartungsa's own diet  

12 January 2017

on diet hartungsa's own diet  

hartungsa's Recent Food & Exercise


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Other Member Diet Recent Activity

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