hartungsa

Start Weight:(22 Dec 11) 338.0 lb
Current Weight:(22 Jan 16) 325.0 lb
Goal Weight:240.0 lb
following: hartungsa's own diet
performance: losing 1.5 lb a week

FatSecret member since: 18 Feb 12

hartungsa's Weight History


hartungsa's Cookbook

cals: 199kcal | fat: 1.46g | carbs: 23.07g | prot: 21.91g
Crockpot Chicken Chili
A delicious, low fat, high fiber and hearty meal.
cals: 301kcal | fat: 10.26g | carbs: 23.87g | prot: 26.33g
Turkey Enchilada Casserole
Sensational layered tortillas and ground turkey with enchilada sauce and reduced fat cheese.
view complete cookbook

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Other Member Diet Recent Activity

leaf2tree recorded a Weigh In at 170.6 lb.
BadBoyBlue recorded a Weigh In at 168.0 lb.
alexbradley recorded a Weigh In at 213.0 lb.
SergioZ07 updated their Food Diary.
hawksurprize updated their Food Diary.
SeaRoyhill commented on HFLC123's Journal Entry.
PokeyJack updated their Exercise Diary.
CandissTC supported SupPaddlegirl's Journal Entry.