hartungsa

Start Weight:(22 Dec 11) 338.0 lb
Current Weight:(01 Jul 15) 315.0 lb
Goal Weight:240.0 lb
following: hartungsa's own diet
performance: losing 2.7 lb a week

FatSecret member since: 18 Feb 12

hartungsa's Weight History


hartungsa's Cookbook

cals: 199kcal | fat: 1.46g | carbs: 23.07g | prot: 21.91g
Crockpot Chicken Chili
A delicious, low fat, high fiber and hearty meal.
cals: 301kcal | fat: 10.26g | carbs: 23.87g | prot: 26.33g
Turkey Enchilada Casserole
Sensational layered tortillas and ground turkey with enchilada sauce and reduced fat cheese.
view complete cookbook

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hartungsa's Recent Food & Exercise

hartungsa's Recent Activity

hartungsa's Own Activity

hartungsa recorded a Weigh In at 315.0 lb.
hartungsa recorded a Weigh In at 320.0 lb.
hartungsa recorded a Weigh In at 324.0 lb.

hartungsa's Buddies

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Other Member Diet Recent Activity

Gigi39 added JulesInCT's Cheesy Beef Bake recipe to their cook book.
Marik14 updated their Food Diary.
JTweezy2003 updated their Food Diary.
sross512004 recorded a Weigh In at 308.1 lb.
Joleen2012 updated their Food Diary.
moemike recorded a Weigh In at 172.6 lb.
Chowdah recorded a Weigh In at 159.0 lb.
Rimey supported maddgurl's Weigh In.