hartungsa

Start Weight:(22 Dec 11) 338.0 lb
Current Weight:(31 Aug 16) 331.0 lb
Goal Weight:240.0 lb
following: hartungsa's own diet
performance: losing 1.2 lb a week

FatSecret member since: 18 Feb 12

hartungsa's Weight History


hartungsa's Cookbook

cals: 199kcal | fat: 1.46g | carbs: 23.07g | prot: 21.91g
Crockpot Chicken Chili
A delicious, low fat, high fiber and hearty meal.
cals: 301kcal | fat: 10.26g | carbs: 23.87g | prot: 26.33g
Turkey Enchilada Casserole
Sensational layered tortillas and ground turkey with enchilada sauce and reduced fat cheese.
view complete cookbook

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Members


hartungsa's journal

08 September 2016

on diet hartungsa's own diet  

08 September 2016

on diet hartungsa's own diet  

hartungsa's Recent Food & Exercise

hartungsa's Recent Activity

hartungsa's Own Activity

hartungsa recorded a Journal Entry.
hartungsa recorded a Journal Entry.
hartungsa recorded a Journal Entry.
hartungsa recorded a Weigh In at 337.0 lb.

hartungsa's Buddies

No recent activity.

Other Member Diet Recent Activity

dylan macrae shaw recorded a Weigh In at 160.9 lb.
bigcat24 recorded a Weigh In at 294.6 lb.
Rosemary Derbyshire supported Phil's Journal Entry.
Temithomas joined challenge 12 week Christmas Lead Up Challenge.
Meadow Mist updated their Food Diary.
Annba commented on Rosemary Derbyshire's Journal Entry.
Cheryl Van der Merwe recorded a Weigh In at 237.4 lb.
rreed01562 supported dewy333's Journal Entry.