hartungsa

Start Weight:(22 Dec 11) 338.0 lb
Current Weight:(31 Jul 14) 319.0 lb
Goal Weight:240.0 lb
following: hartungsa's own diet
performance: gaining 0.1 lb a week

FatSecret member since: 18 Feb 12

hartungsa's Weight History


hartungsa's Cookbook

cals: 199kcal | fat: 1.46g | carbs: 23.07g | prot: 21.91g
Crockpot Chicken Chili
A delicious, low fat, high fiber and hearty meal.
cals: 301kcal | fat: 10.26g | carbs: 23.87g | prot: 26.33g
Turkey Enchilada Casserole
Sensational layered tortillas and ground turkey with enchilada sauce and reduced fat cheese.
view complete cookbook

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Other Member Diet Recent Activity

Jessie Beyer recorded a Weigh In at 117.9 lb.
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ClassicRocker supported John10251's Weigh In.
John G Man updated their Exercise Diary.
chester 17 recorded a Weigh In at 178.0 lb.
Dollshivs updated their Food Diary.
byteofpi added rdoqwn's Fruity Cheesecake Mousse recipe to their cook book.