hartungsa

Start Weight:(22 Dec 11) 338.0 lb
Current Weight:(30 Jan 17) 329.2 lb
Goal Weight:240.0 lb
following: hartungsa's own diet
performance: losing 5.6 lb a week

FatSecret member since: 18 Feb 12

hartungsa's Weight History


hartungsa's Cookbook

cals: 199kcal | fat: 1.46g | carbs: 23.07g | prot: 21.91g
Crockpot Chicken Chili
A delicious, low fat, high fiber and hearty meal.
cals: 301kcal | fat: 10.26g | carbs: 23.87g | prot: 26.33g
Turkey Enchilada Casserole
Sensational layered tortillas and ground turkey with enchilada sauce and reduced fat cheese.
view complete cookbook

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hartungsa's journal

22 January 2017

on diet hartungsa's own diet  

12 January 2017

on diet hartungsa's own diet  

hartungsa's Recent Food & Exercise

hartungsa's Recent Activity

hartungsa's Own Activity

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Other Member Diet Recent Activity

TonyFar recorded a Weight Entry at 221.1 lb.
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ZELDA1ZN and Nix777 are now buddies.
NanaKP commented on ehead's Journal Entry.
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SuniGirl73 added SergioZ07's Peanut Butter Cookies III recipe to their cook book.
Neurodroid recorded a Weight Entry at 179.5 lb.
bowler58 updated their Food Diary.